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Sanctband foam roller is an efficient tool that helps you prepare your muscles for the workout ahead and helps with post muscle recovery. The roller breaks up scar tissue and improves mobility and flexibility. It reduces trigger point sensitivity and knots in the muscles. Foam rollers are used by people who perform regular workouts and by people suffering from muscle injuries. Regular use can optimise athletic performance, improves mobility, increases range of motion and helps in speedy recovery.
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