Aswagandha is an ancient herb with many medicinal properties for the mind and heart. The english name for aswagandha is 'adaptogen'. Aswagandha may reduce cortisol levels, improve brain functions and also may help with testosterone levels. The discovery of Aswagandha dates back to 3000 years. Aswagandha is botanically known as ' Withania somnifera'.
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