Basil seeds ensure an easy bowel movement and helps to flush out toxins from stomach. The seeds are loaded with fibre due which it keeps you full for a long duration of time. Intake of basil seeds increase the bulk of stool and work as bulk laxative. It acts as a stomach cleanser and helps in weight management. Basil seeds are also used to relieve stomach cramps, flatulence, constipation and indigestion.
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