1. How Guru Nanak Jayanti is Celebrated in India - Important Rituals and Traditions

    How Guru Nanak Jayanti is Celebrated in India - Important Rituals and Traditions

    Some of the most important festivals among Sikhs revolve around the anniversaries of the 10 Sikh Gurus. The Sikh Gurus are spiritual masters who are known for establishing the Sikh religion over a per
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  2. 12 Iconic Bollywood Songs That Can Help You Win at Antakshari

    12 Iconic Bollywood Songs That Can Help You Win at Antakshari

    ”Baithe baithe kya kare, karna hai kuch kaam.” ”Shuru karo Antakshari, leke Prabhu ka naam.” This is one of the most iconic lines that was heard at every family party or frie
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  3. What Is Dance Therapy And How Is It Beneficial For Seniors

    What Is Dance Therapy And How Is It Beneficial For Seniors

    Dance is considered to be the ultimate form of expression. That feeling when you move and sway to a random piece of music is indeed refreshing and offers a lot of benefits as well. When we hear the w
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  4. 8 Fun & Productive Hobbies to Cultivate After Retirement

    8 Fun & Productive Hobbies to Cultivate After Retirement

    Retirement is probably one of the least talked about phases of our lives. It is a period where we are free from most of our responsibilities as we gradually move towards a more settled and relaxing li
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  5. Importance of Social Engagement and How it Helps With Better Aging

    Importance of Social Engagement and How it Helps With Better Aging

    As we move into the next phase of our life, we are greeted with a whole new set of challenges and experiences. The hustle and bustle of our daily life is soon replaced with a sense of relaxation and c
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  6. How Bhai Dooj is Celebrated in Different States of India

    How Bhai Dooj is Celebrated in Different States of India

    The eternal bond shared by a brother and sister is one of the purest forms of affection. They share a feeling of unconditional love and fondness that cannot be expressed in simple words. Bhai Dooj is
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  7. How Online Games and Quizzes Can Help Improve Cognitive Health Among Seniors

    How Online Games and Quizzes Can Help Improve Cognitive Health Among Seniors

    Who doesn’t like an old-fashioned game of Tambola or Antakshari? These were common games that we used to play during picnics or family get-togethers. Although they have given us some of our best
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  8. Diwali Celebration in India - History, Meaning and Significance

    Diwali Celebration in India - History, Meaning and Significance

    "May the divine light of Diwali drive away all the darkness and bring peace, happiness and prosperity in your life." This is one of the most common “Happy Diwali” text messages that we lo
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  9. How Social Interaction Can Help Combat Depression & Loneliness Among Seniors

    How Social Interaction Can Help Combat Depression & Loneliness Among Seniors

    Research suggests that around 20% of individuals above the age of 70 suffer from depression. Similarly, loneliness and anxiety are also issues that have become increasingly prevalent among seniors, es
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  10. Why Do We Celebrate Karva Chauth, It's History and Significance

    Why Do We Celebrate Karva Chauth, It's History and Significance

    Karva Chauth is one of the most popular Indian festivals and is mostly observed in the northern side of the country. It is a celebration of love, marriage and the unbreakable bond shared between a hus
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