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Each season has its own skincare demands that cannot be overlooked. As we grow older, our skin becomes more sensitive and demands everyday nurturing to keep it healthy. Dry skin, when ignored, can lead to flakiness, itching, bleeding, and scars. It is important to avoid aggravating dry skin and provide your skin with the care it needs.
Store-bought skin treatment tends to be expensive and, at times, does not always ensure the right results. Home remedies for dry skin are tried and tested methods that are known to improve the overall skin health. If your skin continues to be itchy and irritating, it is advised to visit a dermatologist for professional advice.
Apart from changing weather conditions, excessively warm showers and harsh soaps can trigger dry and itchy skin. Read on to learn how to prevent or treat dry skin in the comfort of your home.
Home Remedies and Tips for Healthier Skin in Winter
1. Petroleum Jelly:
A moisturizer that can be found easily at a medical store near you, petroleum jelly is the ideal choice for older adults. It traps moisture under a layer and heals dry and irritated skin.
2. Oatmeal Bath:
Can't stop the urge to scratch away your itches? Try an oatmeal bath; colloidal oatmeal has antioxidant and anti-inflammatory properties that subdue itching. After taking an oatmeal bath, don't forget to use a moisturizer to lock in the barrier and obtain optimal results.
3. Antioxidants and Omega-3s:
Dry skin is the result of exposing your skin to harmful elements that damage your skin faster than your body can repair them. Antioxidant-rich foods can minimize this damage and help your body make new cells. Some foods that are good for your skin include:
4. Aloe vera:
The gel present inside aloe vera leaves has skin-healing properties. It is used in many skincare products, but it is quite effective as a home remedy when used directly. You need to check how your skin responds to aloe vera before applying regularly.
5. Try some natural face masks:
There are many easy face masks that you can make at home. Apply them when you are free or before you are heading out to help get rid of dry facial skin. You can also compare and choose from a range of face masks available online and have it delivered to your home.
6. Coconut Oil:
It is a natural moisturizer that is easily available. Coconut oil doesn't just make your hair smoother; it can be used as a moisturizer because it fills the spaces between skin cells and creates a smooth surface. It is gentle and can be used daily on sensitive parts like under your eyes and around your mouth, where wrinkles tend to be most prominent.
7. Adjust your shower temperature:
Taking hot water baths every day leaves your skin scalded and irritated. Instead, use lukewarm water to keep your skin in top shape.
8. Choose the right soap:
Everyone doesn’t have the same skin type and as a result, the same soap doesn’t work for everyone. Experiment with a couple of soaps until you find the one that leaves your skin feeling rejuvenated. It's all about trial and error!
9. Dress wise, be wise:
The material of the clothes you wear can affect how your skin feels. Synthetic material like nylon and polyester are exposed to countless chemicals while being made. These chemicals may cause itching and irritate your skin. If you have sensitive skin, choose slack cotton or silk clothes; they are breathable materials that are easy on your skin.
10. Bring out the gloves:
Yes, updating your wardrobe can also up your skincare game. Our hands get exposed to all kinds of harmful elements. When the winter season rolls around, make sure you have a pair of gloves handy to protect your hands.
11. Use the right moisturizer:
Some moisturizers are made to serve a particular purpose while some are made for general use. Take the time to choose the right moisturizer that best suits your skin.
12. Sunscreen is your best friend:
Harsh sun rays severely damage the skin. Other than catching a bad tan, exposing your skin to the sun for a long time can damage it. Avoid going out when possible, but make sure you have sunscreen handy. Some sunscreens also act as moisturizers.
13. Order a humidifier for your home:
Prevent your skin from becoming patchy by providing an ideal environment. A humidifier is most effective in dry locations. Find the right humidifier and get it delivered to your doorstep.
14. All year, every day:
Skincare is not a one-day thing. To maintain healthy skin, follow your skincare routine every day. Take a few minutes after bathing, because this is when most of your pores are open, and you will get the most out of your efforts.
15. Winters call for more:
Winter season is the most harmful to your skin. Without protection, your skin becomes flaky and dry. Moisturizing twice a day and covering your skin before heading out goes a long way.
Proper and timely skincare can make you supple and healthy, and prevent irritation and skin diseases. By taking a few minutes to apply that moisturizer after bathing, you can save yourself a lot of trouble.
On weekends, apply a face mask and go the extra mile. Healthy skin will help you feel cheerful and at ease every time you go out.
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