1. Understanding and Dealing with Urinary Incontinence in Elderly

    Understanding and Dealing with Urinary Incontinence in Elderly

    Urinary incontinence. A large section of the populace in India and around the world – especially senior citizens – suffer from this so-called demon. It is difficult to put a number to this &
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  2. Tips and Remedies to Manage Incontinence

    Tips and Remedies to Manage Incontinence

    We discussed the concept of urinary incontinence, its symptoms, causes, and types in Part 1 of this series on the subject. We also made a point about why you should talk about suffering from this cond
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  3. 5 Products Senior Citizens should have for a Perfect Sleep

    5 Products Senior Citizens should have for a Perfect Sleep

    The term good night came into existence for a reason which is directly related to the good night’s sleep. As important are workouts, fitness, positive energy, and healthy diets to an individual,
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  4. Easy Gardening Tips & Tools for Seniors

    Easy Gardening Tips & Tools for Seniors

    As a senior citizen, you know how important it is to remain active. Being able to go outside to enjoy the fresh air is a great feeling, and a great way to get your daily dose of the great outdoors is
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  5. Understanding and Treating Senior Arthritis – Types, Symptoms and Care

    Understanding and Treating Senior Arthritis – Types, Symptoms and Care

    Did you know that arthritis is the leading cause of disability amongst adults in the United States? Arthritis affects 15% people in India (180 million) – a number that is much higher than the pre
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  6. 7 Must-Read Books for Seniors

    7 Must-Read Books for Seniors

    When you grow older and you take retirement from the mundane routine and schedule you had been following for years, you finally get a chance to open the bundle of activities you had given a backseat i
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  7. A guide to clean air : Humidifiers and Air Purifiers

    A guide to clean air : Humidifiers and Air Purifiers

    Air purification is something we often tend to overlook in our everyday lives. The human eyes can only see particles of significant sizes. Micro-contaminants and allergens often go unnoticed from our
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  8. Pune's Biggest Yoga Event for Senior Citizens- Rejuvenate By Seniority

    Pune's Biggest Yoga Event for Senior Citizens- Rejuvenate By Seniority

    400 Not Out! On the occasion of International Yoga Day, June 21, we launched ‘Rejuvenate by Seniority’, our directive towards a continued commitment to rejuvenate the lives of senior citize
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