1. Resistance Training: Your Complete Guide to Using Resistance Bands

    Resistance Training: Your Complete Guide to Using Resistance Bands

    Contrary to popular belief, ‘working out’ doesn’t necessarily mean hitting the gym and lifting weights to build muscles. In fact, any kind of rigorous physical activity done with an
    Read more »
  2. 12 Gifting Ideas for Your Grandchildren

    12 Gifting Ideas for Your Grandchildren

    Getting the right gifts for grandchildren is no longer a time consuming and perplexing task. As grandparents, we love to surprise them each time, but the likes and choices of the new generation migh
    Read more »
  3. 5 Healthy Smoothie Recipes to Try at Home

    5 Healthy Smoothie Recipes to Try at Home

    Staying healthy is as much about diet as it is about exercise. Eating and drinking right is integral to healthy living. When you consume food with fresh, wholesome ingredients and stay away from j
    Read more »
  4. 21 Must Have Products This Winter to Fight Cold Weather

    21 Must Have Products This Winter to Fight Cold Weather

    Winters call for special attention towards health. Low temperatures can interfere with your immune system and can affect skin, bones, and lead to unwanted ailments! While these aren’t predictabl
    Read more »
  5. 5 Yoga Asanas That Can Help You Stay Healthy

    5 Yoga Asanas That Can Help You Stay Healthy

    Mind, body, heart and soul – the key to becoming a healthy and happy human being lies in maintaining the wellbeing of these four components, no matter what your age. As you age, it is natural
    Read more »
  6. 5 Best Games to Help You Bond Better with Your Family

    5 Best Games to Help You Bond Better with Your Family

    We’ve all heard the famous line from Hum Saath Saath Hain: “The family that prays together, eats together, stays together.” On those lines, the family that also plays together, sta
    Read more »
  7. 8 Frequently Asked Questions About Diabetes Answered

    8 Frequently Asked Questions About Diabetes Answered

    Diabetes is one of the most common diseases affecting a large number of people. If not treated properly, diabetes can cause several complications like stroke and heart disease. Here’s a list o
    Read more »
  8. Helping Your Parents Deal with Anxiety

    Helping Your Parents Deal with Anxiety

    Have you been worrying about your generally calm mother’s constantly worried state nowadays? Have there been sudden irritated outbursts at seemingly minor issues? There are times when my 75-ye
    Read more »
  9. Top 8 Gifting Ideas for this International Men’s Day

    Top 8 Gifting Ideas for this International Men’s Day

    You must be familiar with Woman’s Day and Children’s Day, but did you know there is an International Men’s Day as well? Yes! You heard it right, 19th November is celebrated as Intern
    Read more »
  10. Guide to Buying the Best Grab Bars for Your Toilets and Bathrooms

    Guide to Buying the Best Grab Bars for Your Toilets and Bathrooms

    Do you find it difficult to access and use the toilet and bathroom in your house? This guide introduces you to grab bars, what they are used for, who should use them and what to consider while selecti
    Read more »
Posts loader
© 2017 - 2019 SENIORITY.IN. ALL RIGHTS RESERVED. Terms of UsePrivacy Policy