1. World AIDS Day - How to Care For Seniors Living With HIV

    World AIDS Day - How to Care For Seniors Living With HIV

    AIDS (Acquired Immunodeficiency Syndrome) is a life-threatening condition which is caused by HIV (Human Immunodeficiency Virus). Every year, we observe 1st December as World AIDS Day. This day is dedi
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  2. Natural Hunger Boosters For Senior Citizens

    Natural Hunger Boosters For Senior Citizens

    Seniors experience a lot of physical and psychological changes in their golden years. While some are a part of the natural aging process, there are other serious changes that can be a cause for concer
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  3. How Guru Nanak Jayanti is Celebrated in India - Important Rituals and Traditions

    How Guru Nanak Jayanti is Celebrated in India - Important Rituals and Traditions

    Some of the most important festivals among Sikhs revolve around the anniversaries of the 10 Sikh Gurus. The Sikh Gurus are spiritual masters who are known for establishing the Sikh religion over a per
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  4. 12 Iconic Bollywood Songs That Can Help You Win at Antakshari

    12 Iconic Bollywood Songs That Can Help You Win at Antakshari

    ”Baithe baithe kya kare, karna hai kuch kaam.” ”Shuru karo Antakshari, leke Prabhu ka naam.” This is one of the most iconic lines that was heard at every family party or frie
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  5. How Bhai Dooj is Celebrated in Different States of India

    How Bhai Dooj is Celebrated in Different States of India

    The eternal bond shared by a brother and sister is one of the purest forms of affection. They share a feeling of unconditional love and fondness that cannot be expressed in simple words. Bhai Dooj is
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  6. Diwali Celebration in India - History, Meaning and Significance

    Diwali Celebration in India - History, Meaning and Significance

    "May the divine light of Diwali drive away all the darkness and bring peace, happiness and prosperity in your life." This is one of the most common “Happy Diwali” text messages that we lo
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  7. How Social Interaction Can Help Combat Depression & Loneliness Among Seniors

    How Social Interaction Can Help Combat Depression & Loneliness Among Seniors

    Research suggests that around 20% of individuals above the age of 70 suffer from depression. Similarly, loneliness and anxiety are also issues that have become increasingly prevalent among seniors, es
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  8. Why Do We Celebrate Karva Chauth, It's History and Significance

    Why Do We Celebrate Karva Chauth, It's History and Significance

    Karva Chauth is one of the most popular Indian festivals and is mostly observed in the northern side of the country. It is a celebration of love, marriage and the unbreakable bond shared between a hus
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  9. 8 Benefits of Zumba For Seniors

    8 Benefits of Zumba For Seniors

    We all know about the importance of regular exercise and physical activity, especially among older adults. However, due to their age and reduced physical strength, seniors often struggle to find worko
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  10. 7 Useful Tips on How to Meditate and Stay Relaxed During Covid-19

    7 Useful Tips on How to Meditate and Stay Relaxed During Covid-19

    The key to happiness is a disciplined mind. This little piece of advice is really important, especially during the current global pandemic. Although Covid-19 has resulted in a major health and economi
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