As we mature, our bodies like any other piece of machinery, start creaking and straining. Along with that come pains and aches, that are the natural consequences of aging. While pain is inevitable, suffering is not. And, the most effective way of dealing with these by-products of age is to consult the doctor while also keeping a positive outlook towards the biological process of our body's wear and tear.
The most common types of aches and pains affecting seniors include:
- Joint pain and inflammation in the fingers, knees, hips, and spine
- Joint stiffness in the morning
- Lower back pain
- Neck pain
- Nerve pain
While dealing with age-related pain, you need to know about the two factors that affect its intensity – your attitude towards lessening the mental stress that comes along and the doctor’s advice.
Doctors often say that when treating chronic pain and aches in elderly patients, a multi-pronged approach is the best. Their treatment is aimed towards restoring as much of the patient’s physical functions while attempting to control any disabling disorders that may come forth.
12 Best Pain Relief Products
This powerful anti-inflammatory, relaxant body massage oil by Oriental Botanics helps provide relief from sore or stiff muscles, cramps, swelling in osteoarthritis and body ache. It is formulated from a beautiful blend of natural essential oils such as Eranda, Nirgundi, Ajwain, Gandh Prasarini, Rasone, Deodar, Padmaka, Kadam, Rasna, Ashwagandha, Shudda Guggul, Peppermint, Karpura, Gandhpoorna Tail, Safeda Tail and Capsiacin.
- Blend of 100% pure & natural oils
- Powerful anti-inflammatory relaxant
- Helps relieve stress & boost energy
The Bael Wellness support coccyx cushion is for use on your office chair, desk chair, kitchen seat, car seat, aeroplane, or wheelchair. It helps alleviate pain in the spine and is ideal for individuals that sit for prolonged periods.
- Made of high resilient memory foam
- Relives pain, aches or fatigue experienced in the tailbone area
- Features an anti-allergic cover and an anti-sliding back
Free of all harmful chemicals, Menthopas patches are a blend of 4 herbal extracts that help to provide relief from lower back stiffness, muscle pain, neck pain or a frozen shoulder. This self-adhesive patch can easily be applied anywhere, anytime under clothing and provides up to 8 hours of localized pain-relief.
- Made using 100% natural herbal extracts
- Easy to carry and convenient to use
The SandPuppy Fitbelt is a sleek, lightweight and portable back pain relief device which offers wireless heating and is completely safe to carry and store. It can be easily adjusted to use around the lower back, upper back, and shoulder. And, with a single switch, it can be adjusted to 3 levels of heating options.
- Infrared heat to soothe muscles
- Made with soft lycra material
- Can be folded for compact storage
Get rid of heel pain caused by Plantar fasciitis - inflammation caused in the thick band of tissues that connect the toes with the heel bone - with Dr. Scholls Pain Relief Orthotics. Designed for men, it comes with an advanced shock-guard technology. The insoles are designed for all types of shoes including casual shoes, sneakers, as well as formal shoes.
- Full-length insole cushions and supports the entire foot
- Reduces impact at every step
- Ease of use after cleaning with a mild shampoo and talcum powder
- Extremely durable, non-slip grip
The stomach and waist wrap by Omved follows the ayurvedic tradition of herbal healing. It helps to give you instant relief from rheumatic pain, neural pain, sciatica, vertebral pain of the waist, pelvic, and lower back.
- A natural wrap which contains 100% grain filler
- 100% natural, flexible, hot and cold pack
- Made of an organic soft cotton material
- Adjust and customize to the required size and pressure
This product by Biofreeze is a quick pain relief solution and is ideal for muscle aches and spasms. It contains essential soothing natural menthol and ILEX, that helps to reduce soreness, discomfort and pain. It can be used for pain caused by arthritis and tendonitis, sore muscles, injuries and exercise, and is suitable for all age groups.
- Can be used on any part of the body
- Provides quick relief
- The pump makes application easy
With twelve 3D massages nodes, this Shiatsu back massager promises relaxation and de-stress. By applying pressure, it increases the blood flow and circulation throughout the body and provides relief against pain. It combines shiatsu kneading with the famous Thai step massage to provide you with the best of both and lets you switch between them with just the touch of a button!
- Made of breathable 3-layer mesh fabric
- Lightweight & easy to carry
- Unique S-track design
- The intensity of the massage can be adjusted
- Automatic shut-off feature
The Big Yellow Acupressure Mat by Star features pyramid-shaped elevations and magnets fitted at significant reflexology points that are very effective for good health. Ideal for treating sciatica, cramps, leg pain, knee pain, piles, heel pain, insomnia, migraines and sinus. After a tiring day, it can also help to reduce tiredness and relax your mind and body.
- Consists of 20 bio magnets, energy ball and micro points charger
This wrap by Omved is a 100% natural, flexible, hot and cold pack that revives the ayurvedic tradition of herbal healing. It provides instant pain relief from stiff, sore or pulled muscles and ligaments.
Chronic aches of the neck, shoulders, and upper back can also be reduced with this wrap. It also aids the recovery of injured joints and muscles and congestion of the chest.
- Easy to use
- Helps in soothing stiffness of joints
Heat therapy is known to provide relief from joint pains. The SandPuppy knee strap is made from advanced carbon fabric heating material and designed to uniformly spread heat over the affected area and provide relief from the excruciating pain.
- Heating pad with adjustable heat intensity
- Comes with an adaptor
The UltraCare PRO portable ultrasound massager is ideal for pain associated with back, shoulder, knee and any other affected muscle regions. This massager produces ultrasonic waves which treat the affected muscle region by increasing the blood circulation and metabolism.
- Contains 1 AC Adapter (220/50 Hz)
- Treatment time of 5 to 30 minutes
- No battery required. Works on direct power supply
While the above will keep you relatively pain-free don't forget to supplement it with a healthy lifestyle comprising of a balanced diet and regular exercise. This will ensure your body stays fit longer and will help you cope with the unavoidable discomforts presented by the vagaries of aging. Stay fit, pain-free, and happy!