As our age increases, there is a gradual decline in our immunity. And a weak immune system is an open invitation for all kinds of undesirable viruses. The human body’s immune system has several important functions and the most important one is to ward off diseases and any unwanted bacteria, parasites or viruses. This system is also capable of recognizing and terminating any abnormal cells that one may derive from host tissues.
Factors that affect immunity:
There are various factors that affect a person’s immunity system. It ranges from food, sleeping patterns and weather conditions to pollution, hygiene, and stress. Basically, it is a mix of environmental factors, habits and the individual’s genes that can play a role in having an impact on the immune system.
5 nutrition supplements to boost your immunity
We have compiled a list of five fabulous supplements that can enable you to enhance the functioning of your immune system and keep diseases and infections at bay.
1. Actilife Capsules (60 Capsules - 500 mg) – GoYNG
These natural and 100% vegetarian capsules are a great source of polyphenols and epigallocatechin gallate (EGCG), which help build and maintain your immune system. Loaded with naturally-sourced green tea extract that offers two phytonutrients (catechins and theaflavins), the antioxidant-rich capsules help you maintain healthy cholesterol levels. Consuming them regularly can benefit your heart and digestive system, too.
2. Soursop Leaves (Pack of 250)
Soursop or Graviola is used by several tribes and indigenous communities to heal physical ailments. These organic dried leaves are grown naturally and have many health benefits. They not only protect the immune system and prevent infections, but also help fight cancer cells, relieve pain, treat liver conditions and gall-bladder disorders, and improve digestion. Soursop is also known to boost physical strength and reduce urethra inflammation, too. Since the leaves are grown and sourced organically, there are no side effects. What’s more, they taste wonderful! The taste resembles a mixture of pineapple and strawberries.
3. Beta Carotene 10000 IU 60 Capsules – Healthvit
Beta carotene is an antioxidant that helps protect your body from destructive molecules that are called ‘free radicals’. Manufactured to boost immunity, improve cardiac health and enhance eyesight, a capsule a day can deliver superlative results. The liver converts beta carotene to vitamin A and helps protect your cells from the damage caused by pollution, cigarette smoke, and pesticides. While the capsules are recommended for everyone, they are particularly beneficial for the elderly because they not only improve immunity but also help maintain bone density, healthy teeth, skin, and eyesight.
4. Activated Charcoal Tablets (500 mg) - Healthvit
Derived from high-quality charcoal, these tablets are excellent for your stomach health. They promote the absorption of intestinal gas and enhance digestion by soaking up trouble-causing acids from the stomach. Apart from activated charcoal, the tablets also contain sodium starch glycolate, colloidal silicon dioxide, magnesium stearate, bentonite, MCC and lactulose. The mixture of all these ingredients helps in dealing with stomach poisoning, preventing hangovers, avoiding bloating and gas, removing toxins, whitening your teeth and cleansing the digestive system.
5. Acetyl-L-Carnitine (500 mg - 60 Capsules) – Healthvit
Taking just one or two capsules per day with your daily meals can help you notice a difference in your brain function and overall health over a period of time. Acetyl-L-Carnitine is basically an amino acid that is beneficial for the human body in several ways. These capsules, backed by medical professionals, contain pure ingredients and are a great nutritional supplement for senior citizens, especially if they want to maintain or improve their cognitive abilities. The makers even offer a 100% money back guarantee with every pack!
While the aforementioned products and nutritional supplements are all highly reliable and great for your immunity, it is best to consult a physician before you start taking any tablets or capsules. Having strong immunity in old age is like gold – so you better preserve it. Head to Seniority’s Nutrition Supplements section to explore all the different products available and order them online!
