1. A Guide to Choosing the Right Face Mask

    A Guide to Choosing the Right Face Mask

    Face masks have become the new normal ever since Covid-19 arrived at our doorsteps. The virus that soon turned into a global pandemic made it almost impossible for people to go outdoors without wearin
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  2. 9 Useful Tips on Planning A Vacation During or After Covid-19

    9 Useful Tips on Planning A Vacation During or After Covid-19

    Planning a vacation has become quite a difficult task due to the current coronavirus pandemic. Various restrictions have been imposed on international travel as countries are still trying to contain t
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  3. 8 Simple Tips to Improve Memory Among Seniors

    8 Simple Tips to Improve Memory Among Seniors

    Aging brings new experiences, fresh interactions and a lot of tough challenges. While some of these can prove to be quite useful for the elderly, there are certain challenges that can cause a lot of p
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  4. 9 Important Tips for Celebrating New Year Safely During Covid-19

    9 Important Tips for Celebrating New Year Safely During Covid-19

    2020 is finally coming to an end. Even though most of this year was spent in quarantine due to Covid-19, we did manage to adapt to this sudden change of lifestyle. The entire year felt like a roller
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  5. Importance of Social Engagement and How it Helps With Better Aging

    Importance of Social Engagement and How it Helps With Better Aging

    As we move into the next phase of our life, we are greeted with a whole new set of challenges and experiences. The hustle and bustle of our daily life is soon replaced with a sense of relaxation and c
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  6. How Online Games and Quizzes Can Help Improve Cognitive Health Among Seniors

    How Online Games and Quizzes Can Help Improve Cognitive Health Among Seniors

    Who doesn’t like an old-fashioned game of Tambola or Antakshari? These were common games that we used to play during picnics or family get-togethers. Although they have given us some of our best
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  7. How Social Interaction Can Help Combat Depression & Loneliness Among Seniors

    How Social Interaction Can Help Combat Depression & Loneliness Among Seniors

    Research suggests that around 20% of individuals above the age of 70 suffer from depression. Similarly, loneliness and anxiety are also issues that have become increasingly prevalent among seniors, es
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  8. 7 Useful Tips on How to Meditate and Stay Relaxed During Covid-19

    7 Useful Tips on How to Meditate and Stay Relaxed During Covid-19

    The key to happiness is a disciplined mind. This little piece of advice is really important, especially during the current global pandemic. Although Covid-19 has resulted in a major health and economi
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  9. Has Covid-19 Affected Rheumatoid Arthritis Treatment?

    Has Covid-19 Affected Rheumatoid Arthritis Treatment?

    About the Author: Dr Sachin Bhosle, Orthopedic Surgeon, Fortis Hospital, Mulund Since we know Arthritis is mainly of the joints that are getting affected, there is a higher chance of pregnant women
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  10. 12 Simple Home Remedies to Prevent Hair Fall

    12 Simple Home Remedies to Prevent Hair Fall

    Our hair is one of our most attractive features and it is also one of the first things that people notice when they see us. So, it makes sense that we put some time and effort into having a good hair
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