1. Things You Must Carry While Traveling During & After COVID-19

    Things You Must Carry While Traveling During & After COVID-19

    2020 has been like a big bad dream where everything seems to be falling apart one after the other. Despite facing a wide range of issues, the major factor that has severely affected us is none other t
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  2. Mental Health During COVID-19 - Why It Is Important?

    Mental Health During COVID-19 - Why It Is Important?

    2020 has been quite an eventful year. From wild bushfires to extreme cyclones, it feels like we have gone through every possible disaster in just a span of a few months. But the biggest threat this y
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  3. 15 Water Rich Fruits to Keep You Hydrated During Summers

    15 Water Rich Fruits to Keep You Hydrated During Summers

    As the temperatures begin to climb during these summer months, senior citizens are at higher risk of conditions like dehydration, heat strokes, etc. Underlying conditions such as congestive heart fail
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  4. Snoring Remedies : How To Get Rid of Snoring while Sleeping

    Snoring Remedies : How To Get Rid of Snoring while Sleeping

    “I don’t snore!” – said every snorer ever. Snoring is a common condition that most adults face regularly. Some snore occasionally while other people are known to be loud, freq
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  5. 7 Easy Ways to Clean Your Dentures at Home

    7 Easy Ways to Clean Your Dentures at Home

    “A simple smile can change someone’s day.” That’s easier said than done, especially when you are unsure of how to clean your dentures. Denture care might seem like a complicat
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  6. Tips to Protect Yourself from the Summer Heat

    Tips to Protect Yourself from the Summer Heat

    Warm summer months can bring in a lot of joy with those lip-smacking ice creams and mangoes! However, for older adults, summers can cause a lot of severe health issues like dehydration, sun damage, he
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  7. 6 Exercises You Can Do At Home Without Equipment

    6 Exercises You Can Do At Home Without Equipment

    Being homebound shouldn’t stop you from wanting to be happy, healthy, strong, and energized. Life goes by too fast and as you get older, you realize the importance of making the most of each day
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  8. Women’s Intimate Hygiene – Essential Tips and 8 (Amazingly) Useful Products

    Women’s Intimate Hygiene – Essential Tips and 8 (Amazingly) Useful Products

    One of the most hushed topics in a woman’s life is her intimate hygiene. If only women’s hygiene were considered important in India, approximately 60% of women would not have been diagnose
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  9. Women’s Safety: Self-Defense Tips and Why Is It Important

    Women’s Safety: Self-Defense Tips and Why Is It Important

    “I don’t even call it violence when it’s self-defense; I call it intelligence” Malcolm X When don’t we hear stories of women who face sexual violence, threats, abuse, r
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  10. 8 Home Remedies to Help Seniors Sleep Better

    8 Home Remedies to Help Seniors Sleep Better

    The quality of our waking days determines the quality of our sleep. If you wake up tired and have to push yourself out of bed, the problem probably lies in how well you slept the previous night. Mod
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