1. World AIDS Day - How to Care For Seniors Living With HIV

    World AIDS Day - How to Care For Seniors Living With HIV

    AIDS (Acquired Immunodeficiency Syndrome) is a life-threatening condition which is caused by HIV (Human Immunodeficiency Virus). Every year, we observe 1st December as World AIDS Day. This day is dedi
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  2. 8 Benefits of Zumba For Seniors

    8 Benefits of Zumba For Seniors

    We all know about the importance of regular exercise and physical activity, especially among older adults. However, due to their age and reduced physical strength, seniors often struggle to find worko
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  3. 10 Yoga Asanas For Healthy Heart

    10 Yoga Asanas For Healthy Heart

    According to conventional wisdom, heart-related health problems tend to arise in old age or during declining years. However, recent research and studies have revealed that more than 30% of heart attac
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  4. Hair Oiling : Know Which Oil is Best for Hair & Benefits of Oiling Hair

    Hair Oiling : Know Which Oil is Best for Hair & Benefits of Oiling Hair

    One of the most ignored practices in our modern hectic lifestyle is hair oiling. While we may still manage to find time for our fitness and nutrition, we often forget about the health of our hair and
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  5. Hand Sanitizer Buying Guide: How to Choose Best Sanitizer & Where to Buy

    Hand Sanitizer Buying Guide: How to Choose Best Sanitizer & Where to Buy

    The coronavirus outbreak has led to people following some very basic habits. These habits include covering the mouth while coughing or sneezing, maintaining standard hygiene and cleaning the hands reg
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  6. Breathing Exercises you Should do for Healthy Lungs

    Breathing Exercises you Should do for Healthy Lungs

    Our lung capacity plays a vital role when it comes to staying fit and healthy. It basically determines the amount of air that our lungs can hold and it also decreases over time. A fall in lung capaci
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  7. Easy Remedies To Get Rid of Dandruff Naturally At Home

    Easy Remedies To Get Rid of Dandruff Naturally At Home

    While we deal with various problems every single day, there is one common issue that unites us all – Dandruff. Yes, that’s right. According to various studies, dandruff affects 50% or almo
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  8. Things You Must Carry While Traveling During & After COVID-19

    Things You Must Carry While Traveling During & After COVID-19

    2020 has been like a big bad dream where everything seems to be falling apart one after the other. Despite facing a wide range of issues, the major factor that has severely affected us is none other t
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  9. Coronavirus - Homemade Drinks/Kadhas to Help You Fight Infections

    Coronavirus - Homemade Drinks/Kadhas to Help You Fight Infections

    The world has been facing an unprecedented crisis for the past several months. Coronavirus (COVID-19) has affected almost all countries and there is
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  10. Snoring Remedies : How To Get Rid of Snoring while Sleeping

    Snoring Remedies : How To Get Rid of Snoring while Sleeping

    “I don’t snore!” – said every snorer ever. Snoring is a common condition that most adults face regularly. Some snore occasionally while other people are known to be loud, freq
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