1. How to Eat Healthy? A Simple Guide for Seniors

    How to Eat Healthy? A Simple Guide for Seniors

      Ever wondered how Anil Kapoor, just refuses to age - with a superbly fit body post 60? Well, he swears by diet and discipline, along with regular exercise and the appropriate health co
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  2. 5 Healthy Breakfast Recipes for Seniors

    5 Healthy Breakfast Recipes for Seniors

    If you are a foodie, you are on the right page. As you head on to becoming a septuagenarian, your appetite for food might decrease, or there might be a nagging thought at the back of your mind- “
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