All time favorite for Travelers, sugar-coated dried blackberries are known for their long shelf life. And guess what, having just 1/4 cup of dried blackberries will supply you one serving of fruits and vegetables equivalence. So you can be sure that you will never run out of the necessary nutrients in your busy life. Dried blackberries are a rich source of antioxidants, vitamins, and fiber. Dried blackberries are a sweet and chewy snack that can be added to trail mix and granola, or eaten straight out of the bag. They are a real treat in the morning and go well served with pancakes, or with yogurt for a breakfast parfait. Try dried blackberries on your salads for a burst of fruity goodness. They also make a gorgeous topping to cakes and cheesecakes. One bite of these lush dried blackberries and they will soon become one of your favorite treats.
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