You can consume this as a raw snack or even add to ice-cream, smoothies, yoghurts or even salads. It can be consumed at any time of the day. Apart from its sweet taste, it is also rich in fatty acids and contains a high source of fibre. Consuming these berries can help in preventing the development alkaline stones in the urinary tract as they consist anti-inflammatory properties which prevent cell damage. The antioxidant and anti-inflammatory features can also improve your memory and boost your brain health. Besides all these, dried cranberries also help in weight loss, prevent scurvy and lessen the risk of respiratory diseases. So, if you wish to manage your weight, then consuming these dried whole cranberries will benefit.
There are no customer reviews yet.