Resistance tubes are great alternatives to dumbbells. These items are often used in yoga, pilates, gyms as well as in many sporting fields. The tubes are coated with cloth to reduce the smell of latex. They can be used just by itself or with the help of a partner. They increase aerobic endurance, muscle mass and muscular strength. You can get the resistance tubes in different resistance intensities including light, medium and heavy.
How to Choose the Right Upper Body Exercise Equipment
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