Feeling Good - David Burnie

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SKU

ISBN-9780380810338
Recognize your mood swings, deal with guilt, handle hostility and criticism, and feel good everyday! There are numerous tiny things that can...
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Description

About the Book:

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer²s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.

About the Author:

David D. Burns, MD, is a clinical psychiatrist whose groundbreaking Feeling Good: The New Mood Therapy was rated number one in a national survey of mental health professionals as the most frequently recommended self-help book on depression. The companion, The Feeling Good Handbook, was rated number two. Dr. Burns is a popular lecturer and guest on national radio and television. He is currently Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology.

Specifications:
  • Contents: 736 pages
  • Language: English
  • Publisher: Harper US
  • Binding Type: Paperback
  • Genre: Health & Fitness, Psychology
  • Dimensions: 10.6 x 2.8 x 17.1 cms

Features

  • Ideal therapy for your mental health
  • Helps the reader understand and fight depression
  • Explains how feelings of anxiety and guilt can be treated
  • Highlights proven techniques to help lift your spirit
  • Ideal for people who suffer from mental health issues

Product Specifications

SKU ISBN-9780380810338
Publisher Harper US
Language English
No of Pages 736 pages
Binding Paperback
Dimensions 10.6 x 2.8 x 17.1 cm
Genre Health & Fitness, Psychology
Return Policy Non Returnable

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