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Composite high-density rollers feature premium molded foam that provides both firmness and durability, allowing them to not lose their shape after repeated use. Foam roller is an efficient tool that helps you prepare your muscles for the workout ahead and also help with post muscle recovery. The roller breaks up scar tissue and improves mobility and flexibility. It reduces trigger point sensitivity and knots in muscles. Foam rollers are used by people who perform regular workouts and also by people suffering from muscle injuries. he tool can optimise athletic performance, speed recovery and increase mobility. These foam cylinders are also perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other strengthening and range of motion exercises. They are great to use for physical therapy, yoga, exercising, stretching, or resting.
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