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What is Curcumin?

Turmeric contains a bioactive compound called curcuminoids, and curcumin is one of these curcuminoid compounds. While turmeric contains only 2 to 9% curcuminoids, 75% of these active curcuminoids are curcumin. That is the reason why "Curcumin" is the prime compound of Turmeric.

On the other hand, Turmeric is a common name in Indian households. It has been used in traditional medicine for thousands of years for healing and even for boosting immunity. Turmeric is a rhizome and a member of the ginger family. In fact, when Turmeric is in its natural form, it looks like ginger.

Turmeric appears bright yellow in color and is a popular spice used in various types of Asian foods. It has a warm, bitter taste and is frequently used to flavor or color curry powders and gravies. You can choose the best Turmeric Curcumin Supplements at Seniority!

Curcumin Extract Capsules are a powerhouse of antioxidants. It is a polyphenol with anti-inflammatory properties. Curcumin can be extracted to produce supplements that have a much higher potency than turmeric. Because Turmeric has low bioavailability, it is advised to add black pepper while cooking with turmeric. If studies are to be believed, it is shown that black pepper increases the bioavailability of both turmeric and curcumin. It may help in lessening existing inflammation and dampening future inflammatory pathways. Curcumin Capsules>> are also well known for reducing pain response.

Turmeric Curcumin Capsules and Tablets:

Turmeric Curcumin Tablets are lush with medicinal properties. These tablets may help in reducing inflammation and support healthy joints. Turmeric Curcumin Extract can also help in maintaining the cholesterol, blood sugar, as well as fungal and bacterial growth. Supplements are available Online at Seniority! You can opt for Turmeric Curcumin Tablets >> Turmeric Curcumin Capsules >> and Turmeric Curcumin Extract >>

Curcumin for Weight loss:

A good digestive system is a prime key to shield some pounds. Turmeric Curcumin extracts may help in relieving stomach disorders like gas, bloating and further improve bowel movements that help you lose weight. Metabolic syndrome is another rife risk issue connected with obesity. The accumulation of fat around the abdomen causes metabolic changes that cause metabolic syndrome. Turmeric Curcumin supplements may help in cutting back the chance of cholesterol, lipid levels and blood glucose levels that act against the condition.

Curcumin for joint pain:

Arthritis is the most common joint disorder in India, and knees are often the first joints affected by the condition. As Turmeric contains Curcumin, adding them into meals or having as a Turmeric Supplements such as Curcumin Tablets and Curcumin Capsules would be ideal as part of an overall healthy lifestyle plan. You can check Turmeric Capsules for Joint pain here. The most common dose taken by patients to relieve pain due to inflammatory conditions is between 400 to 600 mg, three times a day. It can also be prescribed at 500 mg, twice daily, but strictly it should go beyond 2,000 mg a day.

Curcumin for inflammation:

Seniority has a lot of products which may help in Inflammation. Turmeric Capsules for Inflammation may support the management of exercise-induced inflammation, which further enhances the recovery and performance in active people. In addition, a relatively low dose of the Curcumin can provide health benefits for people that do not have diagnosed health conditions. Uses of Curcumin

1. Hay fever -

Curcumin capsules are known to reduce hay fever symptoms such as sneezing, itching, runny nose, and congestion. Turmeric capsules are lush with anti-allergic and natural decongestant properties and curcumin, the most active ingredient of this spice has been connected to reduce the symptoms of many inflammation-driven conditions, and possibly could help minimise the swelling and irritation caused by hay fever.

2. Depression -

If studies are to be believed, Curcumin Capsules >> reduce depression symptoms in people already using an antidepressant. If studies are to be believed, it is found that curcumin may be a safe and potent natural treatment option for various types of depressions.

3. High levels of cholesterol -

Turmeric seems to lower levels of blood fats called triglycerides. According to various studies and research, People metabolic syndrome shows that taking Curcumin for 2-3 months may decrease low-density lipoprotein cholesterol (LDL) or a type of "bad" cholesterol.

4. Osteoarthritis -

According to research taking Turmeric Curcumin extracts, alone or in combination with other herbal ingredients, can reduce pain and improve function in people with knee osteoarthritis.

5. Itching -

Research conducted over a period suggests that taking turmeric by mouth three times daily for 8 weeks reduces itching in people with long-term kidney disease.

6. Obesity -

Turmeric Curcumin Tablets may inhibit the inflammatory pathway involved in obesity and may help in regulating body fat. According to studies, curcumin can help in suppressing fat tissue growth. One more way in which turmeric helps in losing weight by regulating sugar levels and further preventing insulin resistance. This results in excess fat that is not retained in the body.

7. Heart disease -

Turmeric and curcumin can reduce “bad” LDL cholesterol and triglycerides and reduce the risk of heart disease as a result.

Benefits of Curcumin:

1. Eases arthritis symptoms:

The most active compound in Turmeric, Curcumin has anti-inflammatory properties and is known to be effective in reducing pain in patients with osteoarthritis.

2. Boosts the immune system:

One of the widely common uses of Turmeric Curcumin is to boost immunity. It has the medicinal properties which may be able to boost the immune system, even in people with immune disorders.

3. Healing:

Curcumin Extract is known to carry strong anti-inflammatory and antioxidant effects. It can even support wound healing through its antibacterial effects.

4. Joint Condition:

Curcumin could be a more effective anti-inflammatory treatment than Ibuprofen and aspirin. Curcumin Capsules >> at Seniority may even help treat inflammatory joint conditions, such as osteoarthritis and rheumatoid arthritis.

5. Antioxidant powerhouse:

Turmeric Curcumin Tablets are the most effective nutritional supplement and stimulate the body’s antioxidant enzymes.


1. Seniority Curcumin Capsules: Opt for this 100% vegetarian Curcumin pure extract capsules by Seniority. These capsules not only boost immunity but have antiseptic, anti-inflammatory, and antioxidant properties.

2. Curcumin C3 Complex (90 Capsules) - Paithan Eco Foods: Curcumin C3 Complex Capsules by Paithan Eco Foods helps in keeping pathogens in check and also the capsules help with skin disorders, inflammation, bone, and joint dysfunctions.


1) What is the difference between Turmeric and Curcumin?

Curcumin is a naturally occurring compound found in the golden-yellow spice Turmeric. On the other hand, Turmeric is the root of a plant which is scientifically known as Curcuma Longa.

2) How to use Curcumin Supplements?

Curcumin is extracted from Turmeric and sold as a supplement. You can find Turmeric Curcumin Tablets, Turmeric Curcumin Capsules and Turmeric Curcumin Drops at Seniority. But it is advised to consult your doctor before deciding to consume any of the supplements.

3) Are Turmeric Curcumin Capsules safe?

According to the supreme body of health, the World Health Organisation (WHO), has determined 1.4 mg per pound (0–3 mg/kg) of body weight an acceptable daily intake. However, high doses of turmeric and curcumin are not advised for long-term since research confirming their safety is lacking.

4) How much Turmeric Curcumin to use?

It is normally recommended to take 400 to 800 mg of a curcumin supplement on an empty stomach. One should take 30 minutes before a meal or two hours after having the meal.

5) What is the limitation of Curcumin?

Probably the only drawback of Curcumin is that it has poor absorption. Natural Curcumin is not soluble in water. Thus, it has low absorption and bioavailability in the body. However, you can buy various types of supplements online on Seniority!

6) What are the possible side-effects of Turmeric Curcumin?

Turmeric Curcumin supplements, be it Turmeric Curcumin Tablets or Capsules, they do not seem to have any serious side effects. However, some people may be inclined to mild discomfort, such as headaches or diarrhoea, at high doses. It is advised not to take Turmeric Curcumin beyond its limit and to consult a doctor if the discomfort increases.

7) How much Turmeric Curcumin to take every day?

If studies to be believed, it is typically advised to use 500 to 2,000 mg of turmeric curcumin per day, often in the form of an extract with a curcumin concentration that is much higher than the amounts naturally occurring in foods.

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