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  1. 1 Ashwagandha Pure Extract 500 mg (60 Capsules) - Seniority
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    Ashwagandha Pure Extract 500 mg (60 Capsules)...
    ₹299 ₹499
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  2. 2 Ashwagandha Powder Withania Somnifera (250 gm - Pack of 1) - Natures Velvet
    Ashwagandha Powder Withania Somnifera (250 gm...
    ₹449 ₹700
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  3. 3 Ultra Josh Natural Testosterone Booster for Men with Shilajit and Ashwagandha (30 Capsules) - Nutrafirst
    Ultra Josh Natural Testosterone Booster for M...
    ₹499 ₹2,899
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  4. 4 Ashwagandha 1000 Plus Health Rejuvenation Tablets (60 Tablets) - Neuherbs
    Ashwagandha 1000 Plus Health Rejuvenation Tab...
    ₹316 ₹599
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  5. 5 Ashwagandha Capsules for Immunity and Stamina - Herbal Vibe
    Ashwagandha Capsules for Immunity and Stamina...
    ₹499 ₹799
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  6. 6 Ashwagandha 60 Capsules - Mint Veda
    Ashwagandha 60 Capsules - Mint Veda
    ₹349 ₹1,199
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  7. 7 Giloy Juice with Panch Tulsi and Ashwagandha (500 ml) - iherbal
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    ₹284 ₹289
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  8. 8 Ashwagandha Tablets (60 Tabs) - Neuveda
    Ashwagandha Tablets (60 Tabs) - Neuveda
    ₹394 ₹399
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  9. 9 Ashwagandha 1000 mg (120 Veg Capsules) - Himalayan Organics
    Ashwagandha 1000 mg (120 Veg Capsules) - Hima...
    ₹628 ₹1,095
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  10. 10 Immunity Kit for Adults (Giloy Ghan Bati, Ayush Kwath Tablets, Ashwagandha Churna 100 gm and Chyawanprash Special 1 kg) - Lama
    Immunity Kit for Adults (Giloy Ghan Bati, Ayu...
    ₹679 ₹680
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  11. 11 Immunity Kit for Senior Citizens (Giloy Ghan Bati, Ayush Kwath Powder 100 gm, Ashwagandha Churna 100 gm, Yastimadhu Churna 100 gm and AmritKalp 500 gm ) - Lama
    Immunity Kit for Senior Citizens (Giloy Ghan ...
    ₹864 ₹865
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  12. 12 Immunity Kit for Senior Citizens (Diabetic) - (Giloy Ghan Bati, Ayush Kwath Powder 100 gm, Ashwagandha Churna 100 gm, Yastimamdhu Churna 100 gm and Chyawanyog 500 gm) - Lama
    Immunity Kit for Senior Citizens (Diabetic) -...
    ₹694 ₹695
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  13. 13 Organic Plant-Based Ashwagandha (90 Veg Capsules) - Nutrainix
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    Organic Plant-Based Ashwagandha (90 Veg Capsu...
    ₹670 ₹1,245
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  14. 14 Ashwagandha: Immunity Enhancer (30 Capsules x 2) - Dr.Vaidya's
    Ashwagandha: Immunity Enhancer (30 Capsules x...
    ₹295 ₹300
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  15. 15 Ashwagandha 500 mg Capsules for Stress and Anxiety (60 Veg Capsules) - La Nature's
    Ashwagandha 500 mg Capsules for Stress and An...
    ₹310 ₹449
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  16. 16 Ashwagandha Capsules (60 Capsules) - Add Veda
    Ashwagandha Capsules (60 Capsules) - Add Veda...
    ₹630 ₹900
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  17. 17 Combo Pack of Ashwagandha (60 Tablets) and Kadha Tea (25 Tea Bags) - Neuherbs
    Combo Pack of Ashwagandha (60 Tablets) and Ka...
    ₹488 ₹794
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  18. 18 Ashwagandha Extract (60 Capsules) - Inlife
    Ashwagandha Extract (60 Capsules) - Inlife...
    ₹274 ₹499
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  19. 19 Heart Care Supplement- Arjuna-Moringa- Ashwagandha- Green Tea- Curcumin (60 Vegetarian Capsules) - Inlife
    Heart Care Supplement- Arjuna-Moringa- Ashwag...
    ₹344 ₹799
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  20. 20 Vitality and Vigour Plus Safed Musli- Shilajit- Mucuna Pruriens- Ashwagandha for Men and Women (90 Vegetarian Capsules) - Inlife
    Vitality and Vigour Plus Safed Musli- Shilaji...
    ₹499 ₹1,299
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  21. 21 Ginkgo Biloba with Ashwagandha and Brahmi (500mg) - Kayos Naturals
    Ginkgo Biloba with Ashwagandha and Brahmi (50...
    ₹699 ₹1,500
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ASHWAGANDHA

Ashwagandha is a miraculous herb that has been used in traditional Ayurveda for centuries. This medicinal herb is also known as Indian Ginseng, Poison Gooseberry and Winter Cherry around the world. Like tomatoes, Ashwagandha belongs to the Solanaceae family. It is a very beneficial herb that is used as a remedy for multiple health issues.

Ashwagandha has been used for ages as a ‘Rasayana’ for its wide-ranging health benefits. Rasayana means a herbal or metallic preparation that promotes a state of physical or mental health.

WHAT IS ASHWAGANDHA?

Ashwagandha is an ancient medicinal herb. It is a combination of two Sanskrit words, ‘Ashwa’, which means horse and ‘Gandha’, which means smell. This combination reflects that the herb has a strong horse-like odour and is said to confer the strength and virility of a horse. The herb’s biological species name is Withania Somnifera, and Somnifera means sleep-inducing in Latin. Various parts of this plant are used, but the most used part is the extract of its roots.

WHICH PART OF THE ASHWAGANDHA PLANT IS USEFUL?

Ashwagandha, according to those who practice Ayurveda, can impart a healthy life and youthful vigour. It has been used as a sedative, a diuretic, a rejuvenating tonic, an anti-inflammatory agent, an aphrodisiac, and an immune booster. Almost all parts of this herb are beneficial to the human body, although some parts may be more useful than the others. Below are the properties and benefits of various parts of the Ashwagandha plant.

    a. ASHWAGANDHA LEAVES:

    Ashwagandha leaves are anthelmintic in nature. This property helps in getting rid of intestinal worms or fever. A blend of Ashwagandha leaves can be used for sore eyes, boils and swollen hands or feet. They are known to have anti-inflammatory properties and in addition to Ashwagandha’s medicinal use, it is also extensively consumed in the form of tea.

    • Turmeric Ashwagandha Herbal Tea - 15 Tea Bags (2 gm Each) - Vahdam Teas

    b. ASHWAGANDHA BERRIES AND SEEDS:

    Berries and seeds of Ashwagandha plant are diuretic in nature and can offer relief from chest-related complications. In India, Ashwagandha seeds are used to thicken milk, while berries are used as a substitute for rennet, to coagulate milk in cheese making.

    c. ASHWAGANDHA ROOTS:

    The plant’s root is the most commonly used part and is bitter in taste. It is packed with germicidal, aphrodisiac, narcotic, sedative, restorative and diuretic properties and can help alleviate “Vata” and “Kapha”. Ashwagandha root extract can be found in the form of churna (powder), tablets and even capsules. The most common benefit of Ashwagandha root is improved immunity. It can also help in weight loss.

BENEFITS OF CONSUMING ASHWAGANDHA

Ashwagandha is a powerful apoptogenic herb that can help your body in many ways, including adapting to stressful conditions, supporting the nervous system and the endocrine system, supporting cardiovascular and immune health and so much more. Below are some of the traditional health benefits that Ashwagandha has to offer.

    a. Stress and Anxiety:

    Ashwagandha is beneficial in stressful conditions, it acts on Cortisol, which is a stress hormone released from the adrenals. It helps the body mobilize its "fight or flight" responses. Cortisol naturally follows a daily rhythm; its levels rise in the morning to mobilize the body's forces for all the daily needs and lower in the evening to allow the body to sleep and perform its restorative functions. Ashwagandha extract not only promotes healthy levels of cortisol in the body, but it also promotes healthy inflammatory processes that are stimulated in the response to stress. As stress is the root cause of several health issues, maintaining healthy cortisol levels can help with healthy functions of the immune, cardiovascular, reproductive and nervous systems, as well as the brain, muscles, and joints.

    b. Nervous System:

    Maintaining a healthy nervous system is crucial for everyone. It affects every breath, feeling, decision, and experience in our lives. Ashwagandha has shown to support the structure and functions of the nervous system and is a neuro supportive herb. The herb helps in promoting a healthy nervous system by providing antioxidant support.

    c.Reproductive Health:

    By reducing cortisol levels, enhancing production and flow of blood, and reducing body tension, Ashwagandha has a positive impact on the reproductive system, impotence, sperm production and fertility in men, and helping with hormonal balance, libido, menstrual cycles and fertility in women. With all these amazing benefits, it is not a surprise that studies have found Ashwagandha herb to improve reproductive health in both men & women.

    d. Fitness:

    Ashwagandha is known to support weight gain during the natural growth phase and promotes general strength and stamina. The herb has shown to support a healthy weight, as well as healthy total plasma proteins and haemoglobin levels in the body, keeping you active and healthy. On the contrary, it has also been shown to support normal lean body weight and fat-to-muscle ratios. Some research also shows that consuming ashwagandha extract may help the body use oxygen while exercising.

    e. Joint Health:

    Ashwagandha herb root extract supports a healthy inflammatory response and joint health. It offers relief to joint pain, stiffness, swelling, and discomfort due to normal wear and tear. It may also naturally mitigate levels of C-reactive protein, which is a systemic marker for the body's inflammatory response. For this reason, some research has shown ashwagandha extract to be effective in treating forms of arthritis, including rheumatoid arthritis.

    f. Sleep:

    A good night's sleep is the key to living a healthy life. Adaptogens found in the Ashwagandha herb have been used for centuries in Ayurvedic medicine; it is one of the oldest holistic healing systems in the world. These adaptogens offer therapeutic benefits and help the human body deal with physical and mental stress. Ashwagandha herb also has great effects on the endocrine, cardiopulmonary, and central nervous systems, it is packed with powerful anti-inflammatory, anti-stress, and antioxidant effects. Also known for its grounding and recuperative properties, Ashwagandha may promote healthy sleep patterns.

    g. Ashwagandha:

    is also enriched with rejuvenating properties making it very effective in treating insomnia related issues. It naturally helps calm the nervous system, eases stress and helps get rid of sleeplessness.

    h. Immunity:

    For many years, Ayurvedic practitioners have believed that Ashwagandha herb extract is one of the most powerful herbs available in nature to support the immune system for both the young and the elderly. Ashwagandha is known to generally boost the white blood cell count. Its extract may improve the body's defence against a variety of diseases by improving the cell-mediated immunity. Its potent antioxidant properties may also protect against cellular damage caused by free radicals.

    i. Heart Health:

    Maintaining heart health is one of the biggest concerns nowadays and many people are looking for natural alternatives to keep the heart healthy. The protective antioxidant and anti-inflammatory properties found in Ashwagandha herb support healthy heart functions. Consuming ashwagandha extract may also control blood cholesterol levels, triglyceride levels and help with many other cardiovascular related problems.

    j. Cognitive Functions:

    Cognitive health is one of the biggest health concerns of older adults. Cognitive functions include diseases such as Alzheimer. Ashwagandha root may have a great impact on cognitive challenges, including general memory loss, feeling overwhelmed, and an inability to focus. The herb promotes an antioxidant activity in the body to support the nerve cells from harmful free radicals. It reduces oxidative stress and improves general memory, task performance, attention and overall brain functions.

ASHWAGANDHA FOR MEN

Consuming Ashwagandha root extract is known to support muscle strength and recovery in men. The herb promotes healthy levels of creatinine kinase, which reduces natural muscle damage caused by exercise. The extract may support a healthy stress response, sperm level and testosterone levels in men, and is popular for its ability to stimulate and regulate testosterone production.

ASHWAGANDHA FOR WOMEN

In addition to helping the body adapt to stress, Ashwagandha can help in balancing hormones in women, and maintains general reproductive health. It is a powerful aphrodisiac and has a potent effect on sexual health and fertility. It is an adaptogenic hormone balancer that targets the endocrine system and can raise oestrogen levels in women.

ASHWAGANDHA PRODUCTS AVAILABLE ON SENIORITY.IN

• Ashwagandha Pure Extract 500 mg (60 Capsules) – Seniority

Seniority presents Ashwagandha pure extract capsules, a 100% vegetarian supplement. The capsules are made with pure Ashwagandha without any additives and harmful chemicals. Ashwagandha is a popular herb that has been in use in Ayurveda as a revitalizer and a daily tonic for many centuries. It is only now that it is experiencing major growth worldwide because of a burst of recent studies in pharmacology. Ashwagandha embodies the very essence of the preventative and curative approach to health in Ayurveda. These pure extract capsules are known to have a lot of health benefits and help you take control of your overall health and well-being. They are known to boost testosterone levels in men and may also keep blood sugar levels in check. The supplement boosts immunity and is known to help with stress and anxiety.

• Ashwagandha Churna (500 gm) – Lama

Ashwagandha is an ancient Indian Herb that has multiple health benefits. Ashwagandha Churna by Lama is known to be helpful in nervous debility of old age and may reduce weakness. The churna may also help control the blood sugar levels and reduce stress. It can boost the functioning of the nervous system as well. It is known to be helpful in case of anxiety. In addition to this, it may also maintain the cholesterol levels in your body.

• Ashwagandha Tablets (60 Tabs) – Neuveda

Ashwagandha Tablets by Neuveda contain the ancient Ayurvedic herb, Ashwagandha, that has worked wonders for centuries. The tablets may strengthen the nervous system and enable the users to handle stress better by elevating their stress threshold considerably. They are effective against hypertension and have diuretic properties. Ashwagandha herb is known to support vitality, ease stress, boost the body’s functioning, revitalize the body and calm the nervous system.

• Ginseng With Ashwagandha (60 Capsules) – Healthvit

Ashwagandha, also known as Indian Ginseng, has an extensive range of advantages. It boosts the functioning of the nervous system and regulates the immune system. It additionally has diuretic and anti-inflammatory properties. The supplement is known to support the health of your back and joints.

• Ashwagandha (Withania Somnifera) 500mg Extract (60 Capsules) - Morpheme Remedies

Ashwagandha is commonly used in Indian ayurvedic medicine and has become a popular supplement due to its health benefits. The herb may reduce stress and anxiety, thus improving overall well-being. It may also reduce blood sugar levels. A rich source of antioxidants, it can protect the body against cell damage caused by free radicals. The supplement can help strengthen the immune system and may have a rejuvenating and calming effect on the nervous system. Ashwagandha can improve heart health by reducing cholesterol and triglyceride levels.

• Ashwagandha Pure Extract 500 mg Capsules (60 Capsules) - Natures Velvet

Ashwagandha has calming, anti-stress and rejuvenating properties. It is said to be a powerful antioxidant that reduces free radicals in cells which are responsible for premature aging. It also supports a healthy immune system and is a powerful aphrodisiac. Ashwagandha extract capsules by Natures Velvet can help in decreasing fatigue and stress. They are highly recommended for people with sleep-related problems and can boost testosterone and increase fertility in men.

• Ashwagandha Extract (60 Capsules) – Inlife

Inlife presents Ashwagandha Extract capsules. Ashwagandha, also known as Indian ginseng or winter cherry, belongs to the Solanaceae family. It is a traditional herb known for the numerous health benefits that it has to offer. It may help manage cholesterol levels, boost testosterone levels, act as a mood booster and promote better sleep. This herbal supplement can support the natural and balanced response of the body to stress and promote a healthy immune system. Ashwagandha is also widely known to boost energy levels and stamina, support normal and elevated mood, and enhance physical and athletic performance. These 100% vegetarian capsules contain 500 mg Ashwagandha extract, and are free from fillers or binders, artificial ingredients and preservatives.

• Ashwagandha Capsules (Root Extract) (60 Veg Capsules x 450 mg) - BestSource Nutrition

BestSource Nutrition presents Ashwagandha Root Extract Capsules. Ashwagandha, also known as Indian ginseng or winter cherry, has been used and known as a rejuvenator, revitalizer herb for both men and women. This multi-action herb is a natural stress-buster that relieves stress and anxiety. It is an adaptogen that reduces the effects of chronic stress by increasing energy levels and stamina. These capsules will help in boosting immunity, improving endurance, fighting mood swings and serving as an important hormone precursor.

• Pure Ashwagandha Extract Capsules (60 Capsules) – Zindagi

A herb known for its numerous health benefits, Ashwagandha is known to relieve stress, improve concentration and increase energy levels. Ashwagandha powder can boost energy levels and stamina as well as strengthen the immune system. A prominent herb in Indian ayurvedic medicine, it can reduce blood sugar levels, thus reducing levels of fat and sugar in the blood. Ashwagandha is also considered as a pain reliever with anti-inflammatory properties that can help mitigate pain caused due to arthritis. Extract of ashwagandha can help lower cortisol, thus reducing stress and anxiety.

• Ashwagandha Extract (60 Capsules) – Mahaved

Ashwagandha is a medical herb that can help lower blood sugar levels, boost brain function and help fight diabetes. It may improve heart health by reducing cholesterol and triglyceride levels, thus reducing the risks of heart diseases. Ashwagandha can also reduce stress and anxiety, boost your supply of antioxidants and regulate your immune system. The roots of this herb can also be used to treat arthritis, constipation, hypertension and reduce inflammation. Mahaved’s capsules contain 500 mg Ashwagandha root extract and are a 100% natural and herbal supplement.

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FAQs (Frequently Asked Questions)

1. What is Ashwagandha?

Ashwagandha is an ancient medicinal herb that grows in India, the Middle East and parts of Africa. The leaves, roots and berries can be used for their beneficial properties. The herb classifies as an adaptogen that can help manage stress, and has numerous other benefits for the body and mind.

2. How to take Ashwagandha?

There are a variety of ways to consume Ashwagandha. Some of them have been listed below:

• Ashwagandha powder mixed with milk: Ashwagandha powder can be a base. Its root extract may be dried, cut and sifted for tea or powdered to be added to milk.

• Ashwagandha chocolate: Dark chocolate infused with ashwagandha can boost libido and acts as a natural aphrodisiac.

• Ashwagandha tablets: This is a convenient way to consume the herb. You can find numerous capsules and tablets listed on Seniority.in, along with detailed information of the products.

• Ashwagandha with water: This is one of the easiest ways to consume this herb. It can be a great option for vegans.

3. When to take Ashwagandha?

Consumption of ashwagandha depends entirely on why you are taking it and in what form. It can be consumed on an empty stomach early in the morning or right before you go to bed. You should consult your doctor before consuming any supplements.

4. What is the use of ashwagandha?

You must check the individual product for a note for any warnings or the ingredients to look for a particular ingredient that you may be allergic to, or is not safe for you in case of pre-existing conditions.

5. Are health energy drinks high in calories?

Ashwagandha herb has a number of benefits and uses. Below are a few:

• Can prevent anxiety and stress

• May help with insomnia and other sleep related problems

• Improves the body’s immunity

• Boosts bone and muscle health

• Enhances reproductive health in men and women

• Can help in gaining weight naturally

• Boosts general endurance and stamina

• Can manage blood sugar level in the body

• Promotes healthy heart functions

• Acts as a remedy for pain and inflammation

• Promotes proper cognitive functioning

6. How long does it take for ashwagandha to work?

Ashwagandha, when consumed consistently along with a healthy lifestyle, impacts the body quickly. The quality of the supplement you choose will make the biggest difference. For dosage and consumption, please consult your doctor and select the best supplement possible.

7. How much ashwagandha should I take?

The quantity of the supplement to be consumed depends on many factors, such as age, underlying diseases, the form of supplement and more. The dosage should always be confirmed by a healthcare professional to avoid any adverse effects.

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