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  1. 1 Dragon Massager - Star Health
    Dragon Massager - Star Health
    ₹379 ₹499
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  2. 2 Single Massager Roller (Pack of 2) - Star
    Single Massager Roller (Pack of 2) - Star...
    ₹293 ₹358
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  3. 3 Rainbow Accu Roller - Star
    Rainbow Accu Roller - Star
    ₹190 ₹195
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  4. 4 Foot Roller Green - Star Health
    Foot Roller Green - Star Health
    ₹519 ₹695
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  5. 5 Finger Massager Magnetic (Pack of 2) - Star Health
    Finger Massager Magnetic (Pack of 2) - Star H...
    ₹289 ₹398
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  6. 6 Finger Massager (Pack of 2) - Star Health
    Finger Massager (Pack of 2) - Star Health...
    ₹199 ₹258
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  7. 7 Mini Roller Massager 360 Rotate for Full Body Massage
    Mini Roller Massager 360 Rotate for Full Body...
    ₹735 ₹799
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  8. 8 Rechargeable Tapping Body Massager (Brown) - Lifelong
    Rechargeable Tapping Body Massager (Brown) - ...
    ₹2,190 ₹7,400
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  9. 9 Mini Head and Body Massager LL09 (Brown) - Lifelong
    Mini Head and Body Massager LL09 (Brown) - L...
    ₹399 ₹1,350
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  10. 10 Rechargeable Cleansing Face Massager LLM720 - Lifelong
    Rechargeable Cleansing Face Massager LLM720 ...
    ₹1,099 ₹2,000
    45% OFF
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  11. 11 Spine Body Massager - Star
    Spine Body Massager - Star
    ₹559 ₹695
    20% OFF
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  12. 12 3 In 1 Massager - Star
    3 In 1 Massager - Star
    ₹300 ₹495
    39% OFF
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  13. 13 Relax Body Massager - Star
    Relax Body Massager - Star
    ₹1,099 ₹1,995
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  14. 14 Deluxe Finger Massager with Magnets - Star
    Deluxe Finger Massager with Magnets - Star...
    ₹349 ₹398
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  15. 15 Foot Roller (White) - Star
    Foot Roller (White) - Star
    ₹650 ₹799
    19% OFF
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  16. 16 Stick Massager with 3 Massage Balls - Star
    Stick Massager with 3 Massage Balls - Star...
    ₹349 ₹495
    29% OFF
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  17. 17 Foot Roller (Blue) - Star
    Foot Roller (Blue) - Star
    ₹349 ₹399
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Manual Massagers

There are days when you just have small back pain or just some sore muscles, for which you don’t really need an expensive salon massage or machine operated massagers. Manual massagers are a great quick fix to help soothe those tensed and sore muscles.

While there are a variety of manual massagers available in the markets, each massager is different in the way that it offers relief. To help narrow your search in finding quality manual massagers, we have compiled a list of good quality manual massagers to help you out. Before we get into the actual products, however, let’s go over some of the usage, benefits, and types of manual massager.

Owning a manual massage is truly lovely, because going to see a professional massage therapist or having a masseuse come over or even going for an electric massager isn’t always a viable option. So we offer to you the next-best option, getting yourself a manual massaging tool that you can use yourself and in the comfort of your own home. From mechanical rollers to heated massagers, many of which are recommended by experts themselves.

Manual massagers are a great way to continue your healing work by allowing you to practice trigger point therapy at home. Get yourself a proper self-massage tool to ensure health and pain-free results. If working from home or doing a constant activity or ageing is causing you neck, shoulder and back pain, these at-home manual massagers can be your go to option. They can help you achieve tension release for all parts of the body.

How Do You Use a Manual Massager?

Manual massage therapy is the use of the hand tools to apply a passive force on your bones or soft tissues (muscles, tendons, ligaments, fascia/connective tissue). Massaging these areas can help offer relief to any kind of aches and pain in that area. From reducing stress, and relieving muscle tension, to improving flexibility and of course, relaxation, whether you are suffering from aches and pains or not, manual massagers can always do you good.

Why use a Manual Massager?

Having a manual massager is one of life’s simple pleasures as it comes with a whole host of health benefits that cannot be understated. It can become quite costly to book regular spa or physio appointments when you feel that you need some minor help to relieve pressure or tightness. There are different kinds of massagers available in the market, and they tend to fall under two categories; manual or electronic – the latter of which can lean towards a more expensive end of the price spectrum.

Manual massage tools are the more cost-effective and portable way to treat your pain. They also tend to be more versatile where you can use just one product for all different areas of the body, from your back and neck, to hands and feet, or have specific products for each part of the body.

Kinds of Manual Massagers

1) Manual Head Massager - Massaging your scalp with your hands or a head massager boosts the blood circulation in your scalp. Manual Head Massagers are also mostly used for the purpose of relaxation – Head massagers can help relieve tensed muscles, reduce headaches, and provide deep relaxation. This, in turn, may help treat migraines and several sleep disorders. Eg_ Mini Head and Body Massager LL09 (Brown) - Lifelong

2) Manual Back Massager - A Manual Back Massagers is a self-massage tool for at-home use. It is designed to help release trigger points, relieve lower or upper back pain and to rub out sore muscles in your back. With so many types of manual back massagers available in the market, it helps to weigh the pros and cons of different tools that offer different features and have varying benefits. Eg_ Spine Body Massager - Star

3) Manual Body Massager - Manual Body Massagers are designed to help can target pressure points around the body, to provide maximum comfort during the massage and relieve tension or sore muscles to offer you relief. It is an ideal tool to use on any body part, mostly a manual body massager can be used on your back, waist, neck, shoulder, arms, hips, thighs and lower leg or the abdomen. Eg_ Rechargeable Tapping Body Massager (Brown) - Lifelong

4) Manual Neck Massager - Designed specially to help target aching muscle on and around the neck, a manual neck massager can help relieve pain through applying direct pressure and massaging your trigger points that can help relieve tension and stiffness. Using a manual neck massager to neck, or shoulders may help reduce pain and prevent muscle injury. Neck Massagers may also help boost circulation and blood flow, relieves fatigue, neck stiffness, neck pain, and also promote healing for tension headaches and migraines. Eg_ Dual Trigger Point Massager

5) Manual Leg Massager - Just like your neck, back, and shoulders, your feet and your legs can also benefit from a regular massage. Manual Leg massagers may help improve circulation, stimulate muscles, reduce tension, and often help ease pain. It also gives you a chance to keep an eye out on your feet so you can get a jump on treating blisters, bunions, corns, and toenail problems. Manual Leg Massagers are also known for providing comfort and relief for people with tired feet. Eg_ Foot Roller Green - Star Health

Roller Manual Massagers

Roller Massagers are one of the most used or commonly found manual massagers that we have in the market today, they are designed specially to help relieve pain in a particular area of the body by applying pressure to the trigger points. The aches and muscle soreness that come from long runs, hard workouts or simply sitting for long periods of time is something that the manual massagers can help get rid of!

Thanks to these self-massage tools such as foam rollers, massage rollers and other versatile options, finding relief is easier than ever. These tools may help decrease muscle pain soreness and headaches while increasing blood flow, range of motion, and overall flexibility.

Here are some of the self-use or manual rollers massagers available to us:

1) Massage Roller

• Single Massager Roller (Pack of 2) – Star:

This tool is designed to help promote massage therapy, it helps stimulate the body's circulatory, lymphatic, and hormonal systems. It may also help improve the function of the immune system and the body's natural ability to heal itself. Star’s roller massager can be used to relieve a number of ailments such as muscle spasms and pain, chronic back problems, headaches. It reduces the frequency and intensity of migraines, neck pains, osteoarthritis, knee pain, allergies, digestive problems, and depression.

2) Back Massage Roller

• Eg - Spine Body Massager – Star:

This Spine Body Massager is an effective tool in treating neck, cervical, shoulder, breast, back, calf, knee, feet and heel muscle pain. It works as a great stressbuster and provides relief from body ache. The spine or back massage roller helps you relax thoroughly. It uses a percussion technology which is great for relieving muscle pain. It is designed to have a repetitive motion which helps accelerate blood circulation. This process may lead to rapid recovery of your muscles.

3) Foot Massage Roller

• Eg - Wooden Cut Foot Roller - Perfect Magnets:

This foot roller massager is made of wood and is designed to help relieve tensed muscles. This foot roller massager recognises the most important pressure points on the foot and works on them to provide relief from stiffness and pain. Acupressure is based on the theory of vital energy that states that stress impedes the flow of vital energy and the same helps in optimising that flow of energy in our bodies. Using this set has a therapeutic effect on the body and promotes the circulation of blood throughout.

4) Hand Massage Roller

• Eg - Accu Balls (Pack of 2) – Star:

These are designed to act as leg and hand massage rollers. It can help stimulate acupressure points, activate blood circulation, reduce tiredness, provide freshness and total health. The needled ball is easy to use, massaging your hands or feet with the ball for 5-10 minutes daily can improve your overall health and improve blood circulation throughout the body. The hands and feet are considered vital in acupressure and reflexology, this is because it is believed that there are direct energy flow channels from these extremities to every organ of the human body.

5) Body Massage Roller

• Eg - Spiked Acupressure Massager Combo - Perfect Magnets:

This acupressure massage rollers combo is an effective cure for muscle and joint pain. It helps relax the muscles and joints and is helpful in the treatment of sciatica, leg pain, cramps, migraines, sinus, insomnia and stress. It is a natural method of relaxation, handcrafted with wood. It stimulates blood flow through the body which helps in faster healing. It is very effective in restoring overall health and keeping you relaxed and stress-free.

6) Leg Massage Roller

• Eg - Foot Roller Green - Star Health:

The foot or leg massage roller has been scientifically developed to deliver maximum relief to your legs. The roller massager helps relieve foot, heel and plantar fasciitis pain, it can help ease tight and tired muscles of the feet before or after exercise. Roll back and forth under your foot whilst seating or standing for an effective massage; ideal for runners, hikers, cyclists, or anyone looking to improve foot health.

7) Wooden Foot Roller Massager

• Eg - Wooden Cut Foot Roller - Perfect Magnets:

This wooden foot roller massager is designed to help relieve tensed muscles. This foot roller massager recognises the most important pressure points on the foot and works on them to provide relief from stiffness and pain. Acupressure is based on the theory of vital energy that states that stress impedes the flow of vital energy and the same helps in optimising that flow of energy in our bodies. Using this set has a therapeutic effect on the body and promotes the circulation of blood throughout.

8) Finger Roller Massager:

• Eg - Finger Massager (Pack of 2) - Star Health:

This Finger roller massager offers a natural way to massage fingers, relax sore muscles of fingers, and relieve stiffness and pain after using a keyboard in one fixed position. After working for long hours on the computer, you need this finger massager to gently massage your fingers, thumbs, and wrist. This roller massager is perfect for use on your fingers as well as your toes.

Benefits of Using a Manual Massager

Manual Massagers are a self-care tool that helps work wonders against flare ups by simply applying some pressure against the aching area, you can apply the right amount of pressure depending on whether you need a light or deep tissue massage. Manual massagers are also great at relieving stiff muscles and knots, some of the most common irritating issues that occur within the back and other areas of the body.

Here are few of the benefits of using Manual Massagers:

1) Work Out Knots:

Manual massagers can help you work out knots, which are clusters of irritated tissues found in the back and other areas of the body. Manual Massagers stimulate the area to help improve the blood flow to promote quicker healing. Using a manual massager to help with knots is great because it can loosen up the area even further and disperse the pain out of the body entirely.

2) Soothe Sore Muscles:

Using a Manual Massager can help soothe sore muscles quickly. Muscle pains or sore muscle can last long and can be very painful, so if you use a manual massager, you can reduce tension and promote blood flow into the area. This will help to not only relieve pain, but to make your muscles more supple and ready to take on another run or workout.

3) Reduce Stress:

Manual Massagers offer an effective way to reduce muscle tension and help relieve pain. They are also designed to help release stiff muscles by offering therapeutic and gentle massaging effects which can have great effects on reducing general stress. Manual Massagers also help promote sensory stimulation and are perfect for manual dexterity exercises.

4) Improve Circulation:

Loosening muscles and tendons allows increased blood flow throughout the body. Using a Manual Massagers can help in improving the circulation in your body, it can have a number of positive effects, including reduced fatigue and pain management!

5) Eliminate Toxins:

Stimulating the soft tissues of your body using a manual massager will help to release toxins through your blood and lymphatic systems.

6) Improve Flexibility:

Using a Manual Massager for massage therapy on your soft tissues can have effects on your body. Massaging can help loosen and relax your muscles, which in turn can help your body achieve its full range of movement potential.

7) Improve Sleep:

A manual massager can help massage a particular aching point which can be bothering you and not letting you sleep peacefully. Massage therapy can help encourage relaxation and boost your mood. Going to bed with relaxed and loosened muscles may promote restful sleep, prevent tiredness in the morning!

8) Save Money:

Getting a professional massage can be expensive, using a manual massager is a handy, inexpensive and an effective method to help relieve pain without spending too much. Using a manual massager may be an investment in the beginning, but it will be worth it in the long run as you can use your massager as often as you’d like.

9) Do It Yourself:

Similar to the saving money aspect, you will also save yourself a lot of time by owning a manual massager. You can use this massager any time you’d like instead of having to wait for someone to help you or waiting for your next massage appointment.

Various Manual Massagers Available Online on Seniority.in

• Mini Head and Body Massager LL09 (Brown) - Lifelong:

Lifelong brings to you this manual massager that is effective, handy, and lightweight. It can be rolled onto a body part for a massage. It is suitable for usage at home, office & while travelling as well. The mini massager can help reduce stress, minimize, muscle ache, pain or tension. It is battery operated and requires 3 AAA batteries.

• Dragon Massager - Star Health:

Star Health presents to you this massager, it is suitable for almost all body parts including the waist, neck, shoulder, arm, hips, thighs and lower leg abdomen, and lets you relax your body. It has a very effective and attractive shape with an ergonomic design handle. It is also ideal for sciatica, leg pain, cramps, heel pain, knee pain, back pain and body pain.

• Foot Roller and Massager - Theraband:

This Foot Roller and Massager by Theraband is designed to help provide temporary relief from the pain associated with plantar fasciitis, heel spurs & tired feet. Patients with plantar fasciitis can use the roller as a device to stretch the plantar fascia & increase flexibility. People who experience soreness from tired feet will find the massaging benefits of this roller pleasant & therapeutic.

Other Manual Massagers Available Online

1) Decathlon Foam Roll:

Decathlon brings to you this roller massager; it is designed for self-massaging after sports etc. It is designed to help offer your muscles a deep massaging effect, using your own body weight. It is great tool when you need to relax your muscles. The roller massager can be used on your calves, thighs, back etc. This hard roll massager is perfect for intense self-massaging.

2) Aptonia Massage Roller:

This massager is designed for self-massaging after sports or activity. The massager allows deep massaging of muscles using the body weight. It is made from 100% Foam and Polyurethane (PU), its frame is made from Polypropylene (PP).

3) Sports Direct Massage Roller:

This Foam Roller by Sports Direct is perfect for helping ease out post training sore and stiff muscles, the massager features a textured surface that is ideal for muscle soreness while also improving your range of motion.

4) Fila Massage Roller:

This 18-Inch long hand-held massage roller by Fila has ergonomic sure-grip handles that provide leverage needed for targeted massage. The massager helps target pressure points on your body, increase circulation and alleviate sore muscles.

FAQ's

1) What is a Manual Massager?

Manual Massagers is a personal body massaging tool that can be used to offer pain and stress relief in different parts of the body. A Manual Massagers helps in localised pain relief as it can target trigger points to relieve muscle tension and stiffness etc.

2) How To Use a Face Massage Roller?

To use a Facial Massager or Face Massage Roller:

• Apply a facial oil, serum, or moisturizer with lots of slip.

• Start at the neck and roll upward.

• Helps regulate blood pressure, promoting healthy heart

• Roll from the jawline to the ear on both sides using gentle pressure.

•Roll from the forehead up toward the temples, only in the upward direction.

3) What Is A Massager Roller?

A massage roller is a foam roller with a density that is more or less firm. A massager roller uses your body weight to offer a deep massaging effect to your body. It is the weight of your body that puts the pressure on your muscles, ensuring a deep and relaxing massage.

4) Where can I find Manual Massagers online?

There are a variety of Manual Massagers available online. You can browse through Seniority’s range of “Manual Massagers” and choose the best option according to your needs.

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