Gluten free cookies the term digestive may lead many of you to think that cookie aids your digestion as a food to help digestion, likely because they contained baking soda, digestive biscuits were prepared from coarse brown bread. The modern day version of the cookie has however deviated from brown bread and may contain wholemeal wheat flour. A single biscuit contains 70 calories, which signifies that it offers a lot of energy for very little nutritive value.
Your Guide to healthy food and snack
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