Indian Food Wisdom and the Art of Eating Right (By Rujuta Diwekar) - Shemaroo

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The film brings forth our ancient wisdom on what to eat' how much to eat' when to eat' how to stay healthy and its relevance to our times. I...
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Watch it for a fresh' but age old' perspective on wellbeing. One which lets you enjoy each meal with a smile and not with the confused look of 'but they say'. India's most loved fitness professional' winner of the prestigious 'Nutrition award' from Asian institute of gastroenterology and a bestselling author. In this film she blends her understanding of modern nutrition science with our time-tested wisdom on food and wellness to bring this delicious concoction of easy to understand' simple to follow and grandmother approved principles of eating right and staying fit.

Product Specifications

Return Policy 15 Days
SKU 4898_shemaroo
Brand Shemaroo
Print Type Color
No Of VCD 1
Format DVD
Language Hindi & English

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