These resistance bands are available in different resistance level for you to choose from, namely light, medium or heavy. It is a great tool that helps you to strengthen your upper as well as lower body. Now you don't have to buy additional resistance bands as your strength increases, just use the higher intensity band provided. You can use these bands for various excercise settings such as home workouts, strength & endurance training sessions and physical therapy and rehabilitation excercises.
How to Choose the Right Upper Body Exercise Equipment
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