Magnesium is a naturally occurring mineral that is important for many systems in the body. It can help maintain blood pressure, assimilate calcium into the bone, thus strengthening your bones. Magnesium citrate is a magnesium preparation in salt form with citric acid in a 1:1 ratio (1 magnesium atom per citrate molecule). It can be used as a laxative to treat occasional constipation. It can also be used to clean stool from the intestines before surgery or certain bowel procedures (e.g., colonoscopy, radiography). Dosage is based on your medical condition, age, and response to treatment. NOW Foods Magnesium citrate capsules can be consumed by vegans and are also GMO (Genetically Modified Organism) free.
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