MiCasein by Steadfast Nutrition is a protein from Micellar Casein which offers steady and gradual release of amino acids for overnight recovery. This night recovery protein is a perfect blend which boosts metabolism and satiety. Once you consume it, MiCasein forms micelles in your stomach which are digested slowly with slow release of amino acids. Micelles are thick gel like structures which enables the digesting enzymes to work on them which progressively release amino acids. MiCasein provides slow release of amino acids which can provide recovery up to 8 hours, hence making it a best protein before going to bed. Its steady and gradual release of amino acids not only prevents muscle breakdown but also improves the sleep quality which is important for overall muscle growth. MiCasein offers complete amino acid profile which helps in preventing muscle breakdown because of any intensive sports activity or workout session which makes it a perfect protein choice from an athlete to a fitness enthusiast. MiCasein is also meant for those people who's daily intake of protein is less and needs to overcome the early bed fatigue due to insufficient protein in their body making MiCasein use as a good adjunct for a bed time meal.
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