Milk thistle is a flowering herb which is related to the ragweed and daisy family. It is also called mary thistle and holy thistle. It is widely known for its liver healing and supporting properties. It improves bile flow and stimulates digestion. Milk thistle is also referred to as Silymarin marianum. Silymarin refers to three active flavanoid components of milk thistle: primarily silybin with small amounts of silydianin and silychristin. The combination of these three neutralizes toxins and improves the functioning of the liver.
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