A well made khichdi is very delicious, protein-packed, healthy and nourishing. Lightly seasoned and tempered with spices, this rice and lentils dish is easy to carry and quick to make. It can be served with ghee, papad or pickle to spice up your meal. The most common lentil to use in khichdi is moong daal which according to Ayurveda, is believed to balance any disturbances in the body.
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