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Breakfast is the most important meal of the day and you should make sure that you never skip it. The Farmerie Multi Millet High Fiber Flakes is a ready to eat breakfast cereal. You do not need to take out extra time in the morning to prepare for breakfast. This filling cereal is rich in fibre and other nutritive elements such as iron and protein which fuels your energy levels in the morning. It helps you feel satiated until lunch and helps you stay fit. It has the goodness of multiple grains like Ragi, Jowar, Bajra, Wheat, Rice, Oats and Maize all in one pack. Millets are gluten free and have very low glycemic index. They are helpful in reducing LDL cholesterol and help in managing weight.
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1. How can I consume this?
This is a ready to eat breakfast cereal. You can add milk to bowl full of flakes and consume directly.
2. How frequently should I eat this?
This is a morning breakfast cereal. You can have it in the morning for breakfast or even in the even for snacks.
3. Does it help to lose weight?
The breakfast cereal is made of multiple millets which have a very low glycemic index. It helps reduce cholesterol and thus helps in weight management.