Women go through a lot biologically. Their bodies are subjected to pregnancy, childbirth, menopause, and are more vulnerable to certain diseases than their male counterparts. These biological phenomena are tough on the body so it becomes important that women have all vital nutrients to keep healthy and regulate the effects of these phenomena. Antioxidants like Vitamin C & E supports cell health and improves skin health and reduces visible ageing. Pregnant women need to cater to the development of the foetus. Folic acid is important for women who aim to bear children. Not only do they enhance memory and overall functioning of the brain, but they also help with the development of the fetus, reducing the risk of birth defects in the brain and spinal cord.B-complex vitamins are important for women health. It increases good cholesterol, alleviate bloating, help with regulating sleep, and help to create energy in the body. Biotin present in the supplement strengthens hair and nails. All these can be gained with regular intake of multivitamins for women.Vitamin D is extremely important for women as it helps the body use Calcium. Bone strength for women is a problem and only dietary supplements can help with the daily calcium needs. Purayati's multivitamins for women is the ideal source for the active and working women who needs to keep their body updated with all the major vitamins and minerals.
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1. What is the best time to take Multi-vitamins?
Multivitamins should ideally be taken on an empty stomach if they are water-soluble. The best time to take them is thus, either first thing in the morning, or two hours after a meal.
2.What are the Storage directions of Multivitamins?
The specific storage directions for each bottle or bag will be given on the label and may vary from product to product. Generally, you will have to seal the lid tightly and store it in a cool, dry place preferably away from sunlight. In some cases, you may even have to place the tablets away from the reach of children and pets.