Niacin is one of eight water-soluble B vitamins. It acts as an antioxidant and plays a role in cell signalling and DNA repair. Niacin capsules can help in lowering the "bad" LDL cholesterol while increasing the "good" HDL cholesterol. It stops the enzyme that's involved in triglyceride synthesis thereby lowering triglycerides. The supplement can help reduce oxidative stress and inflammation, both of which are involved in atherosclerosis or the hardening of your arteries which prevents heart diseases.
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