Jaggery has been used in Ayurveda since ages to help treat a wide range of health problems including, anxiety, migraines, digestion and fatigue. It boosts your metabolism and is a great source of energy. It contains more nutrients than refined sugar because of its molasses content. Jaggery is beneficial to the body in many ways such as it activates the digestive enzymes in the body, stimulates bowel movements and thus helps prevent and relieve constipation. Jaggery helps cleanse the liver by flushing out harmful toxins from the body which further helps detoxify the liver. One of the most well-known benefits of jaggery is its ability to purify the blood. When consumed on a regular basis and in limited quantities, it cleanses the blood, leaving your body healthy.
Use Ancient Wisdom's tasty jaggery powder to feed your children with milk in the morning to boost their energy. You can use it in cooking instead of sugar for a greater taste and more nutrition.
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