Add the goodness of 100% organic lobia(cowpea) in your diet for its excellent health benefits. Lobia or cowpea is a certain type of bean, which has a little oval structure with a black eye on it. Lobia contains almost all essential vitamins and minerals including vitamin A, B1, B2, B3, B5, B6, C, folic acid, iron, potassium, magnesium, calcium, selenium, sodium, zinc, copper, phosphorus, etc. They are loaded with antioxidant agents like vitamin A and vitamin C that can help us get rid of detrimental free radicals, which can eventually stop the growth of cancerous cells. Being high in soluble fiber, cowpea works as a great solution for diabetic conditions, it can regulate your blood sugar levels. The metabolites flavonoids present in cowpeas are also super effective in treating various cardiovascular issues.
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