Moong dal is a staple diet across Indian kitchens. It is a good and filling option for those who want to shed kilos considering it is low on carbs. Moong beans are a good source of protein for vegetarians. Though meat still ranks the first in protein content, moong dal is also not far behind. Ancient Wisdom's Green Moong Dal is a 100% organic and unpolished. Dals when polished loose a lot of nutrients in the process and the polishing agents used can be harmful to health. Unpolished dal is not only tastier for the palette but it is also full of natural nutrients beneficial for your health.
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