Quinoa is a gluten-free, whole-grain carbohydrate, as well as a whole protein meaning it contains all nine essential amino acids. It is ideal for weight conscious folks or those switching to a gluten-free, protein rich and healthy lifestyle. It is also high in fibre, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. Naturally high in dietary fibre, quinoa is a slowly digested carbohydrate, making it a good low-GI option. Ancient Wisdom Quinoa Flour is all natural & 100% organic and you can make tasty chapattis with it. Harvested at its best, this super grain has a delightful nutty flavour and is rich in protein, iron and manganese.
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