Raga or nachni also was known as finger millet is a cost-effective source of various nutrients. It is a rare source of the amino acid methionine. You can use ragi to make roti and dosas, and even mix it with other flours to make a variety of dishes like bread, idli, cake etc. Raga has many antioxidants which help fight the body against infections. Antioxidants prevent oxidation and thus may help in reducing risk of cancer. Ancient Wisdom's Raga is all natural and 100% organic. This super grain is a good source of protein, minerals and vitamins.
May 13, 2019