Resistance training with active bands will provide the benefits of regulating and enhancing the muscle strength, coordination, balance, flexibility and as well as energising the body. The Vissco Active Physical resistance band with grip handle is made of durable and soft rubber material. Hence, it offers effective results in a safe manner, as it provides easy ways to get hold of the band during the exercise routines. The solid gripping handles also enables to carry out customisable workout options, depending on your stamina; meanwhile, it provides extensive flexibility to your body to move in various directions easily. Recurrent training with this resistance band, available in one tension strength helps greatly in many rehabilitation therapies. Therefore, any lighter or heavier workout can be done effectively. Senior citizens who are looking for light workout or are rehabilitating or undergoing physiotherapic treatment can use it.