Why let your physical condition define you? Maintaining physical fitness and hitting the gym every day can be difficult with our hectic lifestyles. It becomes impossible to go out to exercise daily with there being a lot of hindrances for Senior citizens as well due to mobility, their dependency on others, weather conditions and even lack of gyms.
Exercise and fitness are extremely important for people of all ages and especially senior citizens. Physical fitness post 60 years of age is essential as, without regular exercise, people can experience a range of health problems including reduced muscle mass, strength, less physical endurance, lack of coordination and balance, minimal joint flexibility and mobility.
Seniority brings you a range of products in categories of fitness essentials, exercise balls, general fitness, yoga, muscle strengthening & toning. Fitness and exercising gears from skipping ropes to exercise aids, Seniority has everything to help provide health and wellness benefits to all ages from kids to senior citizens.
Don’t delay your fitness. Buy exercise & fitness gears and start your fitness journey today with Seniority!