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Isabgol psyllium husk is also known as Blond Plantain, Desert Indian wheat, Blond Psyllium, Isabgol and Plantago Ovata. The herb is extensively used to treat Irritable Intestine Syndrome, obesity and inflammation. Psyllium helps to delay food digestion, which helps regulate blood sugar levels, it aids appetite control and therefore aids in weight loss. The herb can also lower cholesterol and blood pressure. It can be used to ease constipation, or it can be added to your diet to help promote regularity and overall digestive health.