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This product is slightly subtle and nutty flavoured seeds which when soaked in water, acquires an improved taste. Raw white chia seeds are a nutritional powerhouse packed with numerous health benefits. Being highly rich in antioxidants which help to fight the free radicals from entering the body and preventing them from weakening the immune system. Presence of zinc along with a mixture of vitamins and fatty acids endorse healthy skin, hair and nails. The seeds are rich in fibre, which helps to balance the day to day calorie intake and quench your hunger twinges. It ensures that you remain full for a longer time and aids to proper weight management. Being rich in minerals such as calcium and zinc supports nearly 18% of the day to day intake of such minerals in just a single seed. If you wish to maintain healthy bones and avoid muscle pain, then you need include these raw white chia seeds in your diet. Besides these, White Chia Seeds are also recognized to maintain your heart healthy, lessen the risk of colon cancer and is also a great food for patients diagnosed with diabetes.
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