Rhodiola is an herb that naturally grows in the wild Arctic regions of Europe, Asia, and North America. Rhodiola is most commonly used for increasing energy, endurance, strength, and mental capacity. It is widely used as a dietary supplement for it can support the functioning of the adrenal glands, help protect cells from damage and regulate your heartbeat. It is also commonly known as an ˜adaptogen because when consumed it helps the body adapt to physical and environmental stress. Research has found that Rhodiola significantly helps reduce stress symptoms such as fatigue, exhaustion, and anxiety. Now Foods capsules contain Rhodiola extracts that can be used to increase energy, endurance, strength, and mental capacity.