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With outside-the-house activities temporarily closed, seniors and families are looking for safe ways to have fun at
home. Keeping in mind the feeling of boredom, restlessness, or just general isolation blues, we have put together a
list of virtual experiences for you to enjoy.
Seniority’s Senior Club is here with exciting events and activities for you to participate, while being at the
comfort and safety of your own homes. These events include a range of interactive activities, games, quizzes, and
even informative workshops and webinars, to not only keep you busy but also help boost the productivity which may
sometimes get lost in the daily monotonous routines of the pandemic. We welcome and encourage you to participate in
these events that are spread out over the months period, to have a fun filled time.
Seniors Club: Events
We have specially curated a list of events and activities that are most appropriate and fun for seniors, they can
also be enjoyed by other members of the family. Activities such as virtual yoga sessions, arts and craft workshops
or informative webinars are something a senior is sure to enjoy.
We have even made sure to make interactions more productive by introducing events such as open table discussions
etc. All you need to do is tune in and block your calendars with these interesting virtual leisure activities that
include trivia games, fitness sessions and of course a lot of fun conversations.
Why are such activities necessary?
Some people may find themselves in survival mode, gathering information and resources necessary for normal
functioning. Others may be attempting to settle into the “new normal” routine. Which means, for some it can be
trying to combat social isolation, while for others it can be learning how to live (or re-live) with friends, family
members or even partners. Although we all are experiencing our own sense of reality, we are all in this together as
Seniority’s Senior Club has therefore arranged something for everyone to enjoy. You can take part in these events
individually and encourage your circle, your family, your friends to join and benefit from it as well.
How do I participate?
With continued and unexpected twists and turns, the world has learned to adapt to a new, ever evolving, and
uncertain normal. To our pleasant knowledge and surprise, that new normal comes with the word “Virtual” in it. This
refers to a computer-generated, virtual space that allows you to connect and interact with the world at your
fingertips. These virtual activities can be done with small groups or even independently. All you will need is some
type of smart device (tablet, phone, laptop) that has internet access.
All the events and activities have been curated in such a manner that they can be accessed at the click of a button.
We bring to you, a chance to join in and participate in these events virtually, at the comfort, convenience, and
safety of your own homes.
Lined Up Events:
With a variety of events spread out through the months’ time, stay tuned to not miss any of these amazing events.
Like we said, there’s something for everyone, be it a communal fun filled activity or be it an individual activity
dedicated to productivity & growth, we have them all.
Here are a few of the activities depending on the event type:
It is extremely important to keep your health in check, especially during these uncertain times. There is a direct
relationship between your diet, physical activity, and health. Your nutrition is also a key player when it comes to
physical, mental, and social well-being. And therefore we bring to you, informative activities such as:
Acupressure Session: Acupressure is based on the concept of energy which flows through "meridians" in the body. It
is an alternative medicine technique where physical pressure is applied to acupuncture points with the sole aim of
clearing blockages in these meridians.
In this session, our expert will help you learn and inform you about the basic techniques of acupressure which may
help offer relief to several health issues such as muscle aches and stress.
Aromatherapy - Blends and Remedies: This informative session will take you into the world of aromatherapy and
essential oils, its holistic healing properties, and the countless benefits that it has to offer. Aromatherapy uses
aromatic essential oils that may help improve general health of the body, mind, and the spirit. It can have great
effects on both physical and emotional health. The session will also inform about the various blends and the
remedies derived out of it to promote health and well-being.
Staying fit and active has never been more important, especially for older adults. A sedentary lifestyle can usually
be associated with an increased risk of diseases, loss of movement, and decreased immune health. And therefore,
physical activity and movements are a must. Some of the online fitness activities include:
Yoga Session: Western science is starting to provide some concrete clues as to how yoga can help improve health,
heal aches and pains, and keep sickness at bay. Yoga, for ages, has been associated with several benefits to the
body & mind. Practicing yoga means creating a connection between the physical, mental, and spiritual disciplines.
Along with improving flexibility & posture, regular practice of yoga can help improve blood flow, relax your mind,
and give your body the strength to fight diseases and infections naturally. We bring to you this online yoga session
to inform you about the practice of art of wellbeing, at home with the help of our trained yoga instructor.
Zumba Session: Zumba is quickly becoming one the most preferred forms of workouts. It is an aerobic activity that is
a perfect combo of fun and fitness. It is recommended for most healthy adults as it may help maintain a healthy
weight, strengthen your heart, and boost your mood. Come and dance along with amazing people and great music for
this Zumba session, while also burning calories.
There is no age cap to learn new things. The restriction from being out can be a great excuse to do so, and all that
at the comfort of your homes. With the online tools available at your disposal, it can be anything, any hobby or
activity that you have been wanting to try but never got the time. We bring to you a few of these activities to
encourage that thought.
Craft Workshop: Crafting has been known to have relaxing effects on adults. It is a great way to help keep the mind
active, without reaching levels of mental exhaustion. From this perspective, it is an invaluable benefit for senior
adults. In this craft workshop, our expert will share a few art and craft ideas that you can pursue when at home.
Baking: What started as a trend during the lockdown, can be one of your long-lost hobbies. Baking can be enjoyed
individually and also with your entire family. Sharing pictures and recipes of tasty results of all your work in the
kitchen is also a way to connect with the outside world. This fun baking workshop will inform you about healthy and
easy on the health, tasty recipes that you can try at home.
Although we miss the usual sources of entertainment, people have started to adapt to alternate sources of
entertainment that can be enjoyed keeping your safety in mind. Introducing new ways to keep you entertained, we
bring to you a chance to not only participate as a community but also win exciting rewards.
Antakshari: “Antakshari”, the word itself brings about a feeling of nostalgia for everyone, young and old. It not
only brings everyone together, singing songs and enjoying but also embraces the singer in you. So, check out this
new way to enjoy your favourite family game with Seniority’s Online Antakshari contest. All you need to do is tune
in and connect with us for a fun filled time.
Fancy Dress: The whole idea behind participating in a Fancy-Dress event is to showcase the creativity, idea, and
story behind your unique costume or dress. We all love the way our favourite Bollywood actor/actress outfits. Why
not try replicating some of those iconic looks, from hair, clothes to everything?
A form of game or mind sport, where you must attempt to answer questions correctly. A quiz tests your knowledge
about a certain subject. It doesn’t always have to be something academic; we bring to you fun and light quiz events
to tickle the brain while having fun at the same time.
Music Quiz: Call yourself a true Bollywood Music fan? We give you a chance to prove your knowledge with this
exciting music quiz. Spend a few hours dedicated to a musical time with your favourite Bollywood tracks while also
being a strong contender to win an amazing prize.
Mahabharata Quiz: The Mahabharata is one of the two major Sanskrit epics of ancient India, the other being the
Ramayana. It is one of the longest epic poems known and has been described as "the longest poem ever written. It
also contains philosophical and devotional material, such as a discussion of the four "goals of life". This trivia
quiz will be an exciting event for people well versed with it, not only to win amazing gifts but also to brush up
Open Table Discussions:
We also bring to you interesting topics to have a healthy discussion about, along with webinars on everyday
necessary topics that can help you in these pandemic times. These events include an Open Table discussion about
Turning 60 and much more.
How are these activities helpful?
Social isolation is a term that we talk about frequently in regard to seniors. With the current global state, it is
one of the most talked about as well as an important term to keep in mind. During this time of staying at home, it
is important to continue daily activities to keep both your brain and your body active.
These activities and events, from crafting to exercising virtually, these activities will help keep your day busy
and interesting while you're at home. It might also spark a connection to make that activity a forever hobby. These
above-mentioned events are only a few examples, we also have events related to gardening, laughter therapy,
meditation and much more. Enjoy the feeling of productivity in a simple, interactive, and fun manner, all the while
being in the safety of your homes.
Seniority Seniors Club
Be sure to keep your eyes peeled and these events bookmarked in your calendars, to have a fun filled month. We
invite you to join us for a variety of activities and events through your computers, tablets, or phones. During this
time of physical distancing, we can all use more ways to stay connected.