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Summer Special
Summer Sale
Welcome summertime with Seniority’s Summer Sale 2020. It is the perfect time to go travel or try out new activities, both indoors and outdoors. To keep up with all the activities, it is necessary that you are prepared to conquer the heat.
As the temperature keeps on increasing each year, so does the need to protect yourself from the heat. It is important that you stay cool as the heat may cause you to become dehydrated and promote follow up health issues such as heat strokes or heat exhaustion. Extreme exposure to heat is bad not only for human beings but also animals and plants. This summer sale is packed with all kinds of essentials to let you have a worry free and safe summer time.
Beat the heat with this wide range of summer suitable products which are designed specially to make your life easier during summertime. This summer sale includes all the products which you can use throughout the season.
Tips to Protect Yourself from the Summer Heat
1) Keep yourself cool – The best way to beat the summer heat is to keep your body cool naturally. It is important that the body temperature does not hike too much to prevent heat strokes. Avoid being in the sun for too long, at least during the hottest part of the day.
2) Stay hydrated – Being hydrated not only cools the body from within but also helps make it easier for your heart to pump blood. Which means that the heart doesn't have to work harder when your body is already experiencing temperature hikes.
3) Wear summer appropriate clothes – Avoid wearing dark coloured or thick clothes that might make you sweat or perspire more as perspiration will not only make you feel exhausted but also make you feel dehydrated. It is usually advised that cotton clothes are ideal for summers as they are porous in nature and offer proper air circulation.
4) Keep the surroundings cool – It is necessary for the body to be cool that the surroundings be cool as well. Use air coolers, natural bamboo curtains, air conditioners, DIY air conditioners, make good use of fans and keep the air circulating in the room.
5) Summer friendly food – Try eating smaller meals and eat more fruits and vegetables which have a cooling effect on the body and are rich in nutrients. For example, watermelons or cucumber are considered the best for summers. Avoid alcohol, hot or sugary drinks including tea and coffee as they can cause dehydration. It is the perfect time to go make those smoothies and shakes.
6) Carry essentials while out in the heat – Travel light but make sure you carry necessary items which will come in handy in case you start experiencing heat exhaustion. There are certain must haves such as a portable fan (they maybe manual or electric), handkerchiefs, caps or hats, a well-insulated bottle which keeps the water cold for a long time and most importantly invest in a good quality high SPF sunscreen which protects your skin from the harmful effects of UV rays.
7) Be in touch with your loved ones – Avoid going out at the hottest time of the day, if you are out be in touch with people who may be able to help you in case of need.
8) Take care of plants & animals – Water plants regularly to keep them hydrated to prevent them from drying out due to extreme heat. You can also leave out food and water for animals to help them beat the summer heat.
15 Water Rich Fruits to Keep You Hydrated During Summers
Summer Special Offer at Seniority
Go all out this summer and enjoy the time with your loved ones without having to worry about the heat. Be prepared to beat the scorching summer time with Seniority’s Summer Special Sale, there’s something for everyone. Happy Summers!
