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Dr Rupy Aujla’s book The Doctor’s Kitchen features 80 simple delicious recipes that can help improve overall health and wellbeing. The book aims to teach individuals how to use food to their advantage, thus boosting the immune system to fight against illnesses. The Doctor’s Kitchen stands out from the crowd by using medical knowledge to create exceptional, yet easy recipes. The author aims to get out the message that food is a powerful medicine and when you incorporate flavors from around the world, a tasty meal makes healthy eating an absolute pleasure.
About The Author
Dr Rupy Aujla is a practicing GP in London. Trained at Imperial College London, he is the leading voice in how nutrition can heal and improve health. He has recently launched The Doctor’s Kitchen podcast.
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