Why run after the West when we already have the best? Join Shilpa Shetty and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there is no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fats in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who lives by the diet will open your eyes to why Indian food is the best in the world.
Shilpa Shetty, also known by her married name Shilpa Shetty Kundra, is an Indian film actress, businesswoman, producer, model and writer. She is the winner of the British reality television series Celebrity Big Brother 5. Primarily known for her work in Hindi films, she has also appeared in Telugu, Tamil and Kannada language films. One of the most popular actresses of Indian cinema, Shetty is the recipient of numerous accolades, including four Film fare Award nominations. This is her debut book.
Luke Coutinho is an international health expert and lifestyle coach. He is the author of Eat Smart, Move More, Sleep Right.
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