The Wellness Sense - Om Swami

Free shipping across 16,000+ pin codes in India on orders above Rs. 490
₹289 ₹299
3% OFF

Inclusive of all taxes
Out of stock

SKU

ISBN-9789351772620
Guide your physical and emotional health with simple Ayurvedic and Yogic ways and manners. Om Swami has combined Ayurveda, yoga and tantra w...
More
  • Use Code: AMEX10 to get 10% discount on all Amex Cards (Max. Discount Rs. 500)
  • Use Code: VISA10 to get 10% discount on a min spend of Rs. 400 on all Visa Cards. (Max. Discount Rs. 1200)
For any queries : Call @ +91 87502 39239

Description

About the Book: This ground-breaking new work from Om Swami combines the yogic view of food as sattvic, rajasic and tamasic with Ayurvedic perspective, and further relates it to the modern view of foods as acidic and alkaline. This is also the first time that Ayurvedic prakriti (vata, pitta and kapha) has been discussed in the context of yogic prakriti (sattvic, rajasic and tamasic) in a truly cohesive fashion. The Wellness Sense extracts the essence of Ayurveda, yoga and tantra to combine it with modern medicine in this simple, step-by-step handbook on how to take better care of yourself. Accessibly written, deeply researched and distilled from Om Swami's own lived experience, The Wellness Sense puts your health and happiness in your hands.

About the Author: Om Swami is a mystic who lives in the Himalayan foothills. An advanced yogi, Swami has done thousands of hours of intense meditation in complete seclusion in Himalayan caves and woods. Prior to renunciation, he founded and ran a multi-million-dollar software company with offices in San Francisco, New York, Toronto, London, Sydney and India. Om Swami has a bachelor's degree in business and an MBA from Sydney, Australia. He completely renounced his business interests a few years ago to pursue a full-time spiritual life. He is also the author of the best-selling If Truth be Told: A Monk's Memoir. You can connect with him on his blog, omswami.com, which is read by millions all over the world.

Features

  • Book talks about the importance of self-care
  • Simple and easy to understand guide
  • Talks about how your health and happiness is in your hands
  • Different ways of maintaining a healthy lifestyle
  • Well-researched and accessibly written

Product Specifications

SKU ISBN-9789351772620
Publisher Harper Element
Manufacturer India book distributors (Bombay) Ltd., Samhita Warehouse Complex, Plot No: 8-B, Gala No: 18-22, Sakinaka, Andheri(E)- 400072
Country of Origin India
Language English
No of Pages 236 pages
Binding Paperback
Dimensions 19.9 x 1.6 x 13.6 cm
Return Policy Non Returnable

Ratings and Reviews

There are no customer reviews yet.

Write a Review
Write Your Own Review
You're reviewing:The Wellness Sense - Om Swami
© 2017 - 2020 SENIORITY.IN. ALL RIGHTS RESERVED. Terms of UsePrivacy Policy