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The CanDo twist-n-bend bar strengthens your wrist, hand and shoulder muscles by using oscillation movements to improve your coordination and overall flexibility. The revolutionary hand therapy equipment can be used anytime, anywhere to improve grip strength in the arm, hand and shoulder. The rubber bar has easy to grip texture with ridges for comfortable use during bending, twisting, and oscillating movements. The resistance according to the color are Tan has xx-light, Yellow has x-light, Red has light, Green has Medium and Blue has heavy and Black has x-heavy.
How to Choose the Right Upper Body Exercise Equipment
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