When All Is Not Well - Om Swami

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ISBN-9789351777267
Depression isn't just sadness. It is misery. It is both pain and nothingness. When you are truly depressed, you cannot just cheer yourself u...
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Description

In this profoundly insightful work, mystic and healer Om Swami categorizes depression into three types to help you see how a different approach is needed for each. Woven together with first-hand case studies and yogic wisdom, this book will leave you with a new perspective on depression and sadness. Millions of people are diagnosed with depression, billions of dollars are spent on antidepressants and on depression-related research. Yet we are no closer to making a real difference to the quality of life of the patients. Ayurvedic and yogic texts call depression 'vishada', a toxic state of mind. They consider it an illness, a disability - but one that is curable. In a profoundly insightful work that draws from these texts, mystic and healer Om Swami categorizes depression into three types, each of which requires a different approach. Bringing yogic wisdom and Ayurvedic knowledge to case studies from his own files, the author covers a range of options from medication to specialized meditation. When All Is Not Well will leave you with a new perspective on depression and sadness.

About the Author:

Om Swami is a mystic who lives in the Himalayan foothills. Prior to renunciation, he founded and ran a multimillion-dollar software company with offices across the world. He is also the author of the best-selling If Truth Be Told: A Monk's Memoir and The Wellness Sense.

Specifications:

  • Genre: Health and Fitness
  • Published Year: 2011
  • Publisher: Harper Element
  • Author: Om Swami
  • Binding Type: Paperback
  • Language: English
  • Edition: 2011
  • Dimensions in Cms: Length: 29 x 20 x 3
  • Paperback: 202 pages
  • Product Specifications

    SKU ISBN-9789351777267
    Publisher Element
    Return Policy Non Returnable

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