BCAA known as Branched-Chain Amino Acids are essentially used to activate a certain pathway in the body that stimulates muscle protein synthesis, which is the process of making muscles. This BCCA supplement may decrease muscle soreness by reducing damage to the exercised muscles. It reduces the exercise stress and muscle soreness preventing the breakdown of protein in certain populations with muscle wasting. Extend is a calorie-free way to provide your muscles the necessary protein.
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