Yoga - Mandip Singh

₹90
In stock

SKU

ISBN-9788188569458
This book explains the technique and benefits of a simple yoga routine in a precise and easy-to-follow format. Pranayama and meditation ensu...
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Description

Yoga is practised by millions all around the world. It is an all-embracing way of life, a science of physical and mental discipline that enhances well-being of the body and the mind. Yogic exercises have the ability to heal and strengthen the body. Pranayama and meditation ensure a calm mind and relief from stress. A combination of the mind-body processes of yoga lead to a healthy and harmonious life. This book explains the technique and benefits of a simple yoga routine in a precise and easy-to-follow format.

Product Specifications

SKU ISBN-9788188569458
Language Marathi
Author Mandip Singh
Binding Paper Back
Return Policy 15 Days

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